Banana nut mini muffins
Packaged product Süßigkeiten und Desserts
Banana nut mini muffins contains 419 kcal per 100 g. A Serving, 2 MUFFINS, 43 g (43 g) provides about 180 kcal.
Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (398 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 23,3 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 39 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber2,3 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars23,3 gbelow the median for Süßigkeiten und Desserts (median 25 g)
- Fat25,6 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium488 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 41,9 g | 41,9 g |
| Fat | 25,6 g | 25,6 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 488 mg | 488 mg |
Product details
- Barcode
- 0722515916200
- Label serving
- 2 MUFFINS (43 g)
- Category
- Gebäck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt cake base (sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, modified corn starch, yogurt powder (non-fat milk solids, lactic acid, cultures, natural and artificial flavor), contains 2% or less of: wheat gluten, salt, sodium bicarbonate, sodium aluminum phosphate, whey, soy lecithin, sodium stearoyl lactylate, polysorbate 60, propylene glycol esters of fatty acids, buttermilk powder, artificial and natural flavor, xanthan gum, sodium caseinate, stabilizer blend (cellulose gum, guar gum, gum arabic, carrageenan, xanthan gum), yellow corn flour, colors (turmeric, paprika), mono - and diglycerides), eggs (eggs, citric acid), canola oil, water, walnuts, banana puree, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural and artificial banana flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiRaps (Rübsenöl)BananenZuckerWeizenmehlSalz
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|---|---|---|---|---|
| Vulcanito Crema Dulcesol | 419 | 3,7 g | 57 g | 19 g |
| Gofre con chocolate Punto Gofre | 419 | 7,2 g | 62,1 g | 15,7 g |
| Little debbie, pudding rolls, banana Little Debbie | 419 | 1,6 g | 64,5 g | 17,7 g |
| Muffins Glencourt Inc. | 419 | 4,8 g | 53,2 g | 21 g |
| Persian Lime Miracle Tart Hail Merry | 419 | 4,7 g | 34,9 g | 32,6 g |
| Mini Banana Bread muffins Go Nanas | 419 | 4,7 g | 65,1 g | 16,3 g |
| Mini Doughnuts Eldorado | 420 | 4,6 g | 47 g | 23 g |
| Pan mexicano Rodriguez Pastries | 420 | 4 g | 48 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana nut mini muffins?
100 g of Banana nut mini muffins has 419 kcal. Serving, 2 MUFFINS, 43 g (43 g): about 180 kcal.
How much protein is in Banana nut mini muffins?
Banana nut mini muffins contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 2 MUFFINS, 43 g (43 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in Banana nut mini muffins?
Banana nut mini muffins has 41,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 23,3 g of sugars.
How much fat is in Banana nut mini muffins?
Banana nut mini muffins contains 25,6 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Banana nut mini muffins?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639749. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0722515916200. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.