Baklava Nut Butter
Packaged product Milch und Eier Date Better
Baklava Nut Butter contains 323 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 72 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat | not reported | |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 54,8 g | |
| Protein L | 6,5 g | 13 % |
| Calcium L | 87,1 mg | 7 % |
| Eisen L | 12,9 mg | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Milch und Eier (median 8 g)
- Sugars54,8 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat9,7 gbelow the median for Milch und Eier (median 10 g)
- Sodium113 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Date Better
- Barcode
- 0810207710110
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peach Cream Cheese Trader Joe's | 323 | 6,5 g | 9,7 g | 29 g |
| Raspberry And Yuzu Cream Cheese Bettergoods | 323 | 3,2 g | 12,9 g | 29 g |
| Cream Cheese Kerrygold | 323 | 6,5 g | 3,2 g | 32,3 g |
| Strawberry Cream Cheese Kerrygold | 323 | 3,2 g | 12,9 g | 29 g |
| Lite Creamy Caesar Ken's | 323 | 0 g | 12,9 g | 29 g |
| Peanut Butter Shake Mix OPTAVIA | 323 | 34,4 g | 46,9 g | 7,8 g |
| Farm style cream cheese original Tillamook | 323 | 6,5 g | 6,5 g | 32,3 g |
| Macaroni & Cheese Original Cheddar CHEF'S CUPBOARD on ALDI original | 323 | 12,1 g | 46,4 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baklava Nut Butter?
100 g of Baklava Nut Butter has 323 kcal.
How much protein is in Baklava Nut Butter?
Baklava Nut Butter contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Baklava Nut Butter?
Baklava Nut Butter has 64,5 g of total carbohydrates per 100 g, including 54,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baklava Nut Butter?
Baklava Nut Butter contains 9,7 g of fat per 100 g.
What vitamins and minerals does Baklava Nut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (72 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baklava Nut Butter?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810207710110. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.