Baklava Nut Butter
Packaged product Dairy and Eggs Date Better
Baklava Nut Butter contains 323 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 72% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 54.8 g | |
| Protein L | 6.5 g | 13% |
| Calcium L | 87.1 mg | 7% |
| Iron L | 12.9 mg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars54.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat9.7 gbelow the median for dairy and eggs (median 10 g)
- Sodium113 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Date Better
- Barcode
- 0810207710110
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peach Cream Cheese Trader Joe's | 323 | 6.5 g | 9.7 g | 29 g |
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| Lite Creamy Caesar Ken's | 323 | 0 g | 12.9 g | 29 g |
| Cream Cheese Kerrygold | 323 | 6.5 g | 3.2 g | 32.3 g |
| Strawberry Cream Cheese Kerrygold | 323 | 3.2 g | 12.9 g | 29 g |
| Peanut Butter Shake Mix OPTAVIA | 323 | 34.4 g | 46.9 g | 7.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810207710110. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.