Golden Flax Seed Scala Bread
Packaged product Brot und Backwaren CALISE BAKERY
Golden Flax Seed Scala Bread contains 296 kcal per 100 g. A typical serving of 1 Slice, 27g (27 g) provides about 80 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 37 mg | 3 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,7 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4,7 g)
- Fat3,7 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium556 mgin the top quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 7,4 g | 7,4 g |
| Carbohydrates | 55,6 g | 55,6 g |
| Fat | 3,7 g | 3,7 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 556 mg | 556 mg |
Product details
- Brand
- CALISE BAKERY
- Barcode
- 0075199028166
- Label serving
- 1 Slice (27g)
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF ASCORBIC ACID, CALCIUM SULFATE, ENZYMES, CANOLA OIL, CULTURED WHEAT FLOUR, WHEAT GLUTEN, SALT, SUGAR, VINEGAR, YEAST, GOLDEN FLAXSEED, CORN MEAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marble Rye Bread, Marble Rye AMANA | 296 | 7,4 g | 59,3 g | 3,7 g |
| Pretzel Egg Challah Rolls, Pretzel Egg MISTER CHALLAH | 296 | 9,2 g | 52,6 g | 5,3 g |
| Italian Bread, Italian CALISE BAKERY | 296 | 7,4 g | 55,6 g | 3,7 g |
| Super Deluxe Buns COLONIAL | 296 | 9,3 g | 51,8 g | 4,6 g |
| Cheesecake Bread, Cheesecake N/A | 296 | 4,6 g | 50 g | 8,3 g |
| Brioche Rolls, Brioche WEGMANS | 297 | 8,1 g | 54 g | 6,1 g |
| Sweet & Buttery Hot Dog Buns, Sweet & Buttery SOLA | 297 | 21,9 g | 29,7 g | 17,2 g |
| Cinnamon Raisin Brioche, Cinnamon Raisin WHOLE FOODS MARKET | 297 | 7,8 g | 51,6 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Flax Seed Scala Bread?
100 g of Golden Flax Seed Scala Bread has 296 kcal. 1 Slice, 27g (27 g): about 80 kcal.
How much protein is in Golden Flax Seed Scala Bread?
Golden Flax Seed Scala Bread contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in 1 Slice, 27g (27 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Golden Flax Seed Scala Bread?
Golden Flax Seed Scala Bread has 55,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0 g of sugars.
How much fat is in Golden Flax Seed Scala Bread?
Golden Flax Seed Scala Bread contains 3,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Golden Flax Seed Scala Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Flax Seed Scala Bread?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075199028166. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2598657. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "GOLDEN FLAX SEED SCALA BREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.