Bakery Fresh Goodness, Bfg Cornbread

Packaged product Brot und Backwaren BAKERY FRESH GOODNESS

Bakery Fresh Goodness, Bfg Cornbread contains 299 kcal per 100 g. A typical serving of 2 ONZ (67 g) provides about 200 kcal.

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

299kcal per 100 g
n/aprotein
41,8 gcarbohydrates
11,9 gfat
200kcal in 2 ONZ (67 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 11,9 g 15 %
Saturated fat L 1,5 g 7 %
Trans fat L 0 g
Cholesterol L 45 mg 15 %
Sodium L 328 mg 14 %
Total carbohydrates L 41,8 g 15 %
Dietary fiber L 1,5 g 5 %
Total sugars L 19,4 g
Protein not reported
Vitamin C L 0 mg0 %
Calcium L 30 mg2 %
Eisen L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Calcium2 %Vitamin C0 %

Nutritional insights

  • Fiber1,5 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
  • Sugars19,4 gin the top quarter of Brot und Backwaren (median 4,8 g)
  • Fat11,9 gin the top quarter of Brot und Backwaren (median 3,5 g)
  • Saturated fat1,5 gin the top quarter of Brot und Backwaren (median 0 g)
  • Sodium328 mgin the lowest quarter of Brot und Backwaren (median 471 mg)

Full nutrient profile

Other components (1)
Vitamin A, IE L149 IU

Product details

Brand
BAKERY FRESH GOODNESS
Barcode
0011110689740
Label serving
2 ONZ
Category
breads-buns

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALT), SUGAR, WATER, EGGS, DEGERMED CORNMEAL, SOYBEAN/CANOLA OIL, DEXTROSE, MILK WHEY, MODIFIED CORN STARCH, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bakery Fresh Goodness, Bfg Cornbread?

100 g of Bakery Fresh Goodness, Bfg Cornbread has 299 kcal. 2 ONZ (67 g): about 200 kcal.

How many carbs are in Bakery Fresh Goodness, Bfg Cornbread?

Bakery Fresh Goodness, Bfg Cornbread has 41,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 19,4 g of sugars.

How much fat is in Bakery Fresh Goodness, Bfg Cornbread?

Bakery Fresh Goodness, Bfg Cornbread contains 11,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

How much sodium is in Bakery Fresh Goodness, Bfg Cornbread?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. Februar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2053646. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2018. Imported 6. November 2026.

Last updated: . Source description: "BAKERY FRESH GOODNESS, BFG CORNBREAD". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.