Bakery Fresh Goodness, Bfg Cornbread
Packaged product Bread and Baked Goods BAKERY FRESH GOODNESS
Bakery Fresh Goodness, Bfg Cornbread contains 299 kcal per 100 g. A typical serving of 2 ONZ (67 g) provides about 200 kcal.
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 19.4 g | |
| Protein | not reported | |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars19.4 gin the top quarter of bread and baked goods (median 4.9 g)
- Fat11.9 gin the top quarter of bread and baked goods (median 3.5 g)
- Saturated fat1.5 gin the top quarter of bread and baked goods (median 0 g)
- Sodium328 mgin the lowest quarter of bread and baked goods (median 474 mg)
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 149 IU |
|---|
Product details
- Brand
- BAKERY FRESH GOODNESS
- Barcode
- 0011110689740
- Label serving
- 2 ONZ
- Category
- Breads and buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALT), SUGAR, WATER, EGGS, DEGERMED CORNMEAL, SOYBEAN/CANOLA OIL, DEXTROSE, MILK WHEY, MODIFIED CORN STARCH, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Onion Premium Buns, Onion EARTHGRAINS | 299 | 10.4 g | 56.7 g | 4.5 g |
| Fiber Crispbread WASA | 300 | 15 g | 70 g | 5 g |
| Traditional Mini Naan Indian Style Tandoori Flat Bread, Traditional WEGMANS | 300 | 8 g | 48 g | 9 g |
| Ancient Grain Mini Naan Indian Style Tandoori Flat Bread, Ancient Grain WEGMANS | 300 | 10 g | 46 g | 10 g |
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| Garlic Breadsticks TOPS | 300 | 8 g | 48 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053646. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
Last updated: . Source description: "BAKERY FRESH GOODNESS, BFG CORNBREAD". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.