Baked Beans

Packaged product Bohnen und Hülsenfrüchte AMERICAN VALLEY

Baked Beans contains 92 kcal per 100 g. A typical serving of 1/4 cup (100 g) provides about 92 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.

100 g provides 21 % of the Daily Value for Kalium and 17 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

92kcal per 100 g
4 gprotein
19 gcarbohydrates
0 gfat
92kcal in 1/4 cup (100 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 520 mg 23 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 5 g 18 %
Total sugars L 12 g
Added sugars L 4 g 8 %
Protein L 4 g 8 %
Calcium L 36 mg3 %
Eisen L 3 mg17 %
Kalium L 1.010 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %92kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium21 %Eisen17 %Calcium3 %

Nutritional insights

  • Protein4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,2 g)
  • Fiber5 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars12 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,8 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
  • Sodium520 mgin the top quarter of Bohnen und Hülsenfrüchte (median 108 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92 kcal92 kcal
Protein 4 g4 g
Carbohydrates 19 g19 g
Fat 0 g0 g
Fiber 5 g5 g
Sugars 12 g12 g
Sodium 520 mg520 mg

Product details

Brand
AMERICAN VALLEY
Barcode
0035549874607
Label serving
1/4 cup
Category
Canned & Bottled Beans

Ingredients

EN: WHITE BEANS, TOMATO SAUCE, WATER, SUGAR, VINEGAR, SEA SALT, MODIFIED STARCH, SPICE EXTRACTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 92 kcal. 1/4 cup (100 g): about 92 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in 1/4 cup (100 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,2 g).

How many carbs are in Baked Beans?

Baked Beans has 19 g of total carbohydrates per 100 g, including 5 g of fiber and 12 g of sugars.

How much fat is in Baked Beans?

Baked Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baked Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (21 % DV) and Eisen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Beans?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0035549874607. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2541995. License: CC0 1.0 (U.S. public domain). Source record dated 7. April 2022. Imported 6. November 2026.

Last updated: . Source description: "BAKED BEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.