Baby lima beans

Packaged product Gemüse

Baby lima beans contains 106 kcal per 100 g. A Serving, 0.5 cup, 85 g (85 g) provides about 90 kcal.

Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
7,1 gprotein
20 gcarbohydrates
0 gfat
90kcal in Serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 29 mg 1 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 5,9 g 21 %
Total sugars L 1,2 g
Protein L 7,1 g 14 %
Vitamin A L 35,4 µg4 %
Vitamin C L 5,6 mg6 %
Calcium L 24 mg2 %
Eisen L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 74 %106kcal / 100 g
  • Protein 26 %
  • Carbohydrates 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Vitamin C6 %Vitamin A4 %Calcium2 %

Nutritional insights

  • Protein7,1 gin the top quarter of Gemüse (median 2,4 g)
  • Fiber5,9 gin the top quarter of Gemüse (median 2,4 g)
  • Sugars1,2 gin the lowest quarter of Gemüse (median 2,4 g)
  • Sodium29 mgabove the median for Gemüse (median 24 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 7,1 g7,1 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 5,9 g5,9 g
Sugars 1,2 g1,2 g
Sodium 29 mg29 mg

Product details

Barcode
0086537100017
Label serving
0.5 cup (85 g)
Category
Gefrorenes Gemüse
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baby lima beans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby lima beans?

100 g of Baby lima beans has 106 kcal. Serving, 0.5 cup, 85 g (85 g): about 90 kcal.

How much protein is in Baby lima beans?

Baby lima beans contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in Serving, 0.5 cup, 85 g (85 g). About 26 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).

How many carbs are in Baby lima beans?

Baby lima beans has 20 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,2 g of sugars.

How much fat is in Baby lima beans?

Baby lima beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baby lima beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby lima beans?

100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938970. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0086537100017. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.