Baby Kale

Packaged product Babynahrung Simple Beginnings

Baby Kale contains 47 kcal per 100 g. A Serving, 85 g, 2 cup (85 g) provides about 40 kcal.

Roughly 58 % of its calories come from carbohydrates, with 33 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.

100 g provides 333 % of the Daily Value for Vitamin A, 133 % of the Daily Value for Vitamin C and 14 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
4,7 gprotein
8,2 gcarbohydrates
0,59 gfat
40kcal in Serving, 85 g, 2 cup (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0,59 g 0,8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35,6 mg 2 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Protein L 4,7 g 9 %
Vitamin A L 3.000 µg333 %
Vitamin C L 120 mg133 %
Calcium L 176 mg14 %
Eisen L 1,3 mg7 %
Kalium L 494 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 58 %Fat: 9 %47kcal / 100 g
  • Protein 33 %
  • Carbohydrates 58 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A333 %Vitamin C133 %Calcium14 %Kalium11 %Eisen7 %

Nutritional insights

  • Protein4,7 gabove the median for Babynahrung (median 2 g)
  • Fiber2,4 gabove the median for Babynahrung (median 1,8 g)
  • Sugars0 gin the lowest quarter of Babynahrung (median 4,4 g)
  • Fat0,59 gabove the median for Babynahrung (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of Babynahrung (median 0,1 g)
  • Sodium35,6 mgbelow the median for Babynahrung (median 39 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Beginnings
Barcode
0789707441155
Label serving
85 g (2 cup)
Category
Babynahrung

Ingredients

Baby kale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Kale?

100 g of Baby Kale has 47 kcal. Serving, 85 g, 2 cup (85 g): about 40 kcal.

How much protein is in Baby Kale?

Baby Kale contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in Serving, 85 g, 2 cup (85 g). About 33 % of its calories come from protein. Compared with other Babynahrung, that is above the median (median 2 g).

How many carbs are in Baby Kale?

Baby Kale has 8,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Kale?

Baby Kale contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baby Kale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (333 % DV), Vitamin C (133 % DV), Calcium (14 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Kale?

100 g contains 35,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0789707441155. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.