Baba ghanoug roasted eggplant
Packaged product Milch und Eier
Baba ghanoug roasted eggplant contains 123 kcal per 100 g. A Serving, 2 Tbsp, 28.4 g (28,4 g) provides about 35 kcal.
Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,5 mg | 9 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber3,5 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat10,6 gabove the median for Milch und Eier (median 10 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium282 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 282 mg | 282 mg |
Product details
- Barcode
- 0791833100028
- Label serving
- 2 Tbsp (28.4 g)
- Category
- Milch und Eier
Ingredients
Roasted eggplant, tahini, garlic dip, sea salt, citric acid, cumin spice, potassium sorbate (to preserve freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba ghanoug roasted eggplant?
100 g of Baba ghanoug roasted eggplant has 123 kcal. Serving, 2 Tbsp, 28.4 g (28,4 g): about 35 kcal.
How much protein is in Baba ghanoug roasted eggplant?
Baba ghanoug roasted eggplant contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 28.4 g (28,4 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Baba ghanoug roasted eggplant?
Baba ghanoug roasted eggplant has 3,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars.
How much fat is in Baba ghanoug roasted eggplant?
Baba ghanoug roasted eggplant contains 10,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Baba ghanoug roasted eggplant?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944987. License: CC0 1.0 (U.S. public domain). Source record dated 15. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0791833100028. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.