Avocado cucumber roll qbr
Packaged product Mahlzeiten und Gerichte
Avocado cucumber roll qbr contains 131 kcal per 100 g. A Serving, 237 g, 237 g (237 g) provides about 310 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
100 g provides 30 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 5,9 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 5,3 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Fiber1,3 gabove the median for Mahlzeiten und Gerichte (median 1,1 g)
- Sugars5,9 gin the top quarter of Mahlzeiten und Gerichte (median 4,2 g)
- Fat3,4 gbelow the median for Mahlzeiten und Gerichte (median 4,2 g)
- Saturated fat0,42 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,71 g)
- Sodium363 mgbelow the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 22,8 g | 22,8 g |
| Fat | 3,4 g | 3,4 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 363 mg | 363 mg |
Product details
- Barcode
- 0812824017474
- Label serving
- 237 g (237 g)
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa), avocado, cucumber, pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed, lettuce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Migros | 131 | 7 g | 20 g | 2,5 g |
| coffret crevette 8 pièces Comptoir Sushi | 132 | 4,8 g | 22 g | 2,7 g |
| Akane Sushi K-ToGo | 132 | 5,1 g | 20 g | 3,2 g |
| SAKI Vegan Sushi Lidl | 132 | 2,8 g | 27 g | 1,2 g |
| Nigiri & Maki Combo Tuna* & Salmon* Mini Roll and Nigiri Private Selection by Snowfox | 129 | 7,1 g | 21,4 g | 1,8 g |
| Vegan Super Selection Raku | 134 | 3,1 g | 25,7 g | 1,6 g |
| Sushi Set Mukawa | 134 | 4,3 g | 21,1 g | 3,3 g |
| Kumoroll - Saumon Cream Cheese Kumo | 134 | 5,3 g | 19,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado cucumber roll qbr?
100 g of Avocado cucumber roll qbr has 131 kcal. Serving, 237 g, 237 g (237 g): about 310 kcal.
How much protein is in Avocado cucumber roll qbr?
Avocado cucumber roll qbr contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in Serving, 237 g, 237 g (237 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Avocado cucumber roll qbr?
Avocado cucumber roll qbr has 22,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,9 g of sugars.
How much fat is in Avocado cucumber roll qbr?
Avocado cucumber roll qbr contains 3,4 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Avocado cucumber roll qbr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado cucumber roll qbr?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1967962. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2019. Imported 6. November 2026.
- Open Food Facts, record 0812824017474. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.