Avocado Chunks
Packaged product Getränke SIMPLY PICKED
Avocado Chunks contains 167 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 50 kcal.
Roughly 72 % of its calories come from fat, with 21 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 57 kcal per 100 g across 498 products.
100 g provides 11 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 10 mg | 11 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 21 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Getränke (median 0,71 g)
- Fiber6,7 gin the top quarter of Getränke (median 2,1 g)
- Sugars0 gin the lowest quarter of Getränke (median 8,9 g)
- Fat15 gin the top quarter of Getränke (median 0 g)
- Saturated fat1,7 gin the top quarter of Getränke (median 0 g)
- Sodium7 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- SIMPLY PICKED
- Barcode
- 0669169000179
- Label serving
- 1/4 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
AVOCADO, SALT, ASCORBIC ACID, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocados WELCH'S | 167 | 3,3 g | 10 g | 15 g |
| Individually Quick Frozen Avocado Chunks NATURE'S TOUCH | 167 | 3,3 g | 10 g | 15 g |
| Tops, 100% Juice, Apple, Apple TOPS | 169 | 1,4 g | 40,8 g | 0 g |
| Kroger, 100% Juice KROGER | 169 | 1,4 g | 40,8 g | 0 g |
| Apple Juice Frozen Concentrated, Apple MEIJER | 169 | 1,4 g | 40,8 g | 0 g |
| Passion Fruit-Maracuya Fruit Pulp, Passion Fruit-Maracuya EL SEMBRADOR | 170 | 2 g | 40 g | 1 g |
| Diced Avocados WEGMANS | 160 | 2 g | 6 g | 14 g |
| Diced Avocados WEGMANS | 160 | 2 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Chunks?
100 g of Avocado Chunks has 167 kcal. 1/4 cup (30 g): about 50 kcal.
How much protein is in Avocado Chunks?
Avocado Chunks contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1/4 cup (30 g). About 7 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,71 g).
How many carbs are in Avocado Chunks?
Avocado Chunks has 10 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Avocado Chunks?
Avocado Chunks contains 15 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Avocado Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Chunks?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421963. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "AVOCADO CHUNKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.