Caramel chip cookie
Packaged product Süßigkeiten und Desserts Nutrisystem
Caramel chip cookie contains 389 kcal per 100 g. A Serving, 36 g (36 g) provides about 140 kcal.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69,4 mg | 23 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 13,9 g | 28 % |
| Vitamin D L | 0,28 µg | 1 % |
| Calcium L | 27,8 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 27,8 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber11,1 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars16,7 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat16,7 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat8,3 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium194 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674400123
- Quantity
- 1.2 oz
- Label serving
- 36 g
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, butter, resistant maltodextrin, eggs, sugar, dark brown sugar, caramel chips, whey protein, water, canola oil, wheat gluten, natural flavors, baking soda, salt, wheat flour, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterEiZuckerRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bisc. pavesini GR200X2 # . Pavesi | 389 | 7 g | 83,4 g | 2,5 g |
| Russisch Brot Bio Dr. Quendt | 389 | 6,1 g | 89 g | 0,5 g |
| Feinste Eierbiskotten Manner | 389 | 8,2 g | 78 g | 4,3 g |
| Breakfast Cookies Mill & Cereals Bauducco | 389 | 11,7 g | 58,4 g | 13,6 g |
| Обикновени бисквити Захарен комбинат Пловдив | 389 | 8 g | 70 g | 8,5 g |
| Biscuits multicéréales pomme Delhaize | 389 | 7,9 g | 66 g | 8,3 g |
| Tuiles saveur citrons U | 389 | 6 g | 75,5 g | 5 g |
| Traffix Dinkel-Vollkorn-Kakaokekse Bohlsener Mühle | 389 | 7,3 g | 51,4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel chip cookie?
100 g of Caramel chip cookie has 389 kcal. Serving, 36 g (36 g): about 140 kcal.
Is Caramel chip cookie high in protein?
Caramel chip cookie contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 5 g in Serving, 36 g (36 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Caramel chip cookie?
Caramel chip cookie has 44,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel chip cookie?
Caramel chip cookie contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Caramel chip cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel chip cookie?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674400123. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.