Authentic Flour Tortillas

Packaged product Brot und Backwaren

Authentic Flour Tortillas contains 355 kcal per 100 g. A Serving, 1 TORTILLA, 31 g (31 g) provides about 110 kcal.

Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 278 kcal per 100 g across 266 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Authentic Flour Tortillas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
9,7 gprotein
61,3 gcarbohydrates
8,1 gfat
110kcal in Serving, 1 TORTILLA, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 8,1 g 10 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 903 mg 39 %
Total carbohydrates L 61,3 g 22 %
Dietary fiber L 3,2 g 11 %
Total sugars L 3,2 g
Protein L 9,7 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 3,5 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 69 %Fat: 20 %355kcal / 100 g
  • Protein 11 %
  • Carbohydrates 69 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein9,7 gin the top quarter of Brot und Backwaren (median 7 g)
  • Fiber3,2 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Sugars3,2 gin the top quarter of Brot und Backwaren (median 0,81 g)
  • Fat8,1 gin the top quarter of Brot und Backwaren (median 6,7 g)
  • Saturated fat3,2 gin the top quarter of Brot und Backwaren (median 1,8 g)
  • Sodium903 mgin the top quarter of Brot und Backwaren (median 538 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcal355 kcal
Protein 9,7 g9,7 g
Carbohydrates 61,3 g61,3 g
Fat 6,5 g8,1 g
Fiber 3,2 g3,2 g
Sugars 3,2 g3,2 g
Sodium 918 mg903 mg

Product details

Barcode
0036035000609
Quantity
22 oz
Label serving
1 TORTILLA (31 g)
Category
mexiko-Abendessen-Mischungen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (bleached what flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean oil and cottonseed oil, vegetable mono & diglycerides, citric acid), leavening, (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), salt, dextrose, sorbic acid, sodium propionate, (to preserve freshness), cellulose gum, guar gum, xanthan gum, fumaric acid, and dough conditioner (sodium metabisulfite)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Flour Tortillas La La's 338 5,9 g 47,1 g 13,2 g
Tortilla Mission 333 7,8 g 47,1 g 11,8 g
Maria And Ricardo's, Uncooked Whole Wheat Tortillas Harbar Llc 333 9,5 g 50 g 9,5 g
Arizona, Tortillas La La's 333 7,1 g 45,2 g 14,3 g
Spring Roll Skin Panda Brand 329 8 g 72 g 0,75 g
Flour Tortillas SURITO 327 6,1 g 46,9 g 12,2 g
Flour Tortillas Northgate Gonzalez Inc. 323 6,5 g 48,4 g 9,7 g
Flour Tortillas La Abuela 323 6,5 g 48,4 g 11,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic Flour Tortillas?

100 g of Authentic Flour Tortillas has 355 kcal. Serving, 1 TORTILLA, 31 g (31 g): about 110 kcal.

How much protein is in Authentic Flour Tortillas?

Authentic Flour Tortillas contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 1 TORTILLA, 31 g (31 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7 g).

How many carbs are in Authentic Flour Tortillas?

Authentic Flour Tortillas has 61,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.

How much fat is in Authentic Flour Tortillas?

Authentic Flour Tortillas contains 8,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Authentic Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Authentic Flour Tortillas?

100 g contains 903 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2092824. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0036035000609. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.