Authentic Brown Basmati Rice
Packaged product Getreide und Pasta Royal
Authentic Brown Basmati Rice contains 356 kcal per 100 g. A Serving, 1 serving, 45 g (45 g) provides about 160 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 373 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Getreide und Pasta (median 8,2 g)
- Fiber2,2 gin the lowest quarter of Getreide und Pasta (median 3,5 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Fat2,2 gbelow the median for Getreide und Pasta (median 2,6 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,58 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 1,2 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (3)
| Wasser L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 356 kcal |
| Protein | 11,1 g | 8,9 g |
| Carbohydrates | 71,1 g | 77,8 g |
| Fat | 5,6 g | 2,2 g |
| Fiber | 6,7 g | 2,2 g |
| Sugars | 2,2 g | 0 g |
| Sodium | 6,4 mg | 0 mg |
Product details
- Brand
- Royal
- Barcode
- 0745042141075
- Quantity
- 10lb
- Label serving
- 1 serving (45 g)
- Category
- Brauner Basmati-Reis
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sélection basmati complet Taureau Ailé | 356 | 7,5 g | 74,3 g | 2,5 g |
| Riz Basmati semi complet Belle France | 356 | 6,4 g | 74 g | 2,8 g |
| Riz Basmati 1/2 complet Happy Bio | 356 | 6,4 g | 74 g | 2,8 g |
| Organic California Brown Basmati Rice Lundberg | 356 | 8,9 g | 73,3 g | 3,3 g |
| Organic sprouted brown basmati rice Lundberg | 356 | 4,4 g | 77,8 g | 3,3 g |
| Organic california brown basmati rice Lundberg | 356 | 8,9 g | 73,3 g | 3,3 g |
| Organic basmati brown rice O Organics | 356 | 8,9 g | 75,6 g | 3,3 g |
| Basmati Light Brown Rice Della | 356 | 8,9 g | 73,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Brown Basmati Rice?
100 g of Authentic Brown Basmati Rice has 356 kcal. Serving, 1 serving, 45 g (45 g): about 160 kcal.
How much protein is in Authentic Brown Basmati Rice?
Authentic Brown Basmati Rice contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 1 serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).
How many carbs are in Authentic Brown Basmati Rice?
Authentic Brown Basmati Rice has 77,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Authentic Brown Basmati Rice?
Authentic Brown Basmati Rice contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Authentic Brown Basmati Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic Brown Basmati Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508514. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2023. Imported 6. November 2026.
- Open Food Facts, record 0745042141075. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.