Aussie Bites
Packaged product Frühstückszerealien Universal Bakery
Aussie Bites contains 500 kcal per 100 g. A Serving, 1 cookie, 26 g (26 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,9 g | 35 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19,2 mg | 6 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 23,1 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 7,7 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Frühstückszerealien (median 7,2 g)
- Fiber7,7 gabove the median for Frühstückszerealien (median 6 g)
- Sugars23,1 gbelow the median for Frühstückszerealien (median 25 g)
- Fat26,9 gin the top quarter of Frühstückszerealien (median 14,2 g)
- Saturated fat9,6 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium442 mgin the top quarter of Frühstückszerealien (median 168 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Universal Bakery
- Barcode
- 0731216104649
- Quantity
- 1
- Label serving
- 1 cookie (26 g)
- Category
- Getreideriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats, Oat Flour, Invert Cane Sugar, Dried Apricots, Expeller Pressed Canola Oil, Unsalted Butter, Raisins, Flax Seeds, Sunflower Seeds, Granulated Sugar, Shredded Coconut, Honey, Quinoa, Chia Seeds, Salt, Baking Soda, Vanilla Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerRaps (Rübsenöl)ButterHonigSalz
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|---|---|---|---|---|
| Vanilla Drizzled Granola Bites - Cookies and Crème Made Good | 500 | 8,3 g | 62,5 g | 25 g |
| Raw Fruits, Nuts & Oats - Cacao & Hazelnut Kellogg's | 500 | 14 g | 40 g | 30 g |
| Superseed snack clusters Manitoba | 500 | 16,7 g | 43,3 g | 30 g |
| Dark Choc Bar GRANOVBES BAR | 500 | 14,3 g | 50 g | 25 g |
| Cere Alé Kinder | 500 | 6,6 g | 64,7 g | 23,1 g |
| Barra de granola Dasavena | 500 | 11,4 g | 44 g | 31,1 g |
| Minis KIND | 500 | 15 g | 42,5 g | 30 g |
| Croquantissime Jolie Mama | 500 | 14 g | 33 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aussie Bites?
100 g of Aussie Bites has 500 kcal. Serving, 1 cookie, 26 g (26 g): about 130 kcal.
How much protein is in Aussie Bites?
Aussie Bites contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 1 cookie, 26 g (26 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).
How many carbs are in Aussie Bites?
Aussie Bites has 53,8 g of total carbohydrates per 100 g, including 7,7 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aussie Bites?
Aussie Bites contains 26,9 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Aussie Bites?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731216104649. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.