Artificial Cocoa Flavored Waffle, Cocoa
Packaged product Getreide und Pasta POST
Artificial Cocoa Flavored Waffle, Cocoa contains 293 kcal per 100 g. A 2 Waffles, 82g Per serving (82 g) provides about 240 kcal.
Roughly 61 % of its calories come from carbohydrates, with 30 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 386 kcal per 100 g across 2.152 products.
100 g provides 27 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 7,3 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 170 mg | 13 % |
| Eisen L | 4,9 mg | 27 % |
| Kalium L | 390 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for Getreide und Pasta (median 8,2 g)
- Fiber1,2 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Sugars7,3 gin the lowest quarter of Getreide und Pasta (median 23,3 g)
- Fat9,8 gabove the median for Getreide und Pasta (median 5 g)
- Saturated fat1,8 gin the top quarter of Getreide und Pasta (median 0 g)
- Sodium488 mgabove the median for Getreide und Pasta (median 357 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, COCOA POWDER, CONTAINS LESS THAN 2% OF DEXTROSE, COCOA, ARTIFICIAL FLAVORS, SALT, MALTODEXTRIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE, SOY LECITHIN, BUTTERMILK POWDER, WHEY, EGGS, CALCIUM CARBONATE, NATURAL FLAVOR, SILICON DIOXIDE, PROPYLENE GLYCOL, ETHYL ALCOHOL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artificial Cocoa Flavored Waffle, Cocoa?
100 g of Artificial Cocoa Flavored Waffle, Cocoa has 293 kcal. 2 Waffles, 82g Per serving (82 g): about 240 kcal.
How much protein is in Artificial Cocoa Flavored Waffle, Cocoa?
Artificial Cocoa Flavored Waffle, Cocoa contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in 2 Waffles, 82g Per serving (82 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8,2 g).
How many carbs are in Artificial Cocoa Flavored Waffle, Cocoa?
Artificial Cocoa Flavored Waffle, Cocoa has 45,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 7,3 g of sugars.
How much fat is in Artificial Cocoa Flavored Waffle, Cocoa?
Artificial Cocoa Flavored Waffle, Cocoa contains 9,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Artificial Cocoa Flavored Waffle, Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artificial Cocoa Flavored Waffle, Cocoa?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570481. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "ARTIFICIAL COCOA FLAVORED WAFFLE, COCOA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.