Armenian Gata (Dates & Walnuts)
Packaged product Nüsse und Samen Moscata
Armenian Gata (Dates & Walnuts) contains 208 kcal per 100 g. A Serving, 1 slice, 48 g (48 g) provides about 100 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31,2 mg | 10 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 41,7 mg | 3 % |
| Eisen L | 1,9 mg | 10 % |
| Kalium L | 229 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber2,1 gbelow the median for Nüsse und Samen (median 6 g)
- Fat8,3 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat8,3 gabove the median for Nüsse und Samen (median 5,4 g)
- Sodium417 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moscata
- Barcode
- 0759242564183
- Label serving
- 1 slice (48 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil nuts Sainsbury's | 208 | 14,3 g | 3 g | 20,7 g |
| Taro Coconut Rice Aroy-d | 208 | 2,1 g | 40,9 g | 3,7 g |
| Tropical fruit n’ nut Kar's | 208 | 4,2 g | 22,6 g | 12,5 g |
| Nut Luncheon Granovita | 208 | 10,2 g | 2,6 g | 16,5 g |
| Coconut Rice Coco Earth | 208 | 3,8 g | 35,2 g | 6 g |
| Smoked Mussels with added Cottonseed Oil Pick n Pay | 207 | 23,7 g | 4 g | 12,3 g |
| Dowee Donut Strawberry Doowee Donut | 209 | 2 g | 23 g | 12 g |
| Le carpaccio minut' Charal | 209 | 25,8 g | 0,01 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Armenian Gata (Dates & Walnuts)?
100 g of Armenian Gata (Dates & Walnuts) has 208 kcal. Serving, 1 slice, 48 g (48 g): about 100 kcal.
How much protein is in Armenian Gata (Dates & Walnuts)?
Armenian Gata (Dates & Walnuts) contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 1 slice, 48 g (48 g). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Armenian Gata (Dates & Walnuts)?
Armenian Gata (Dates & Walnuts) has 31,2 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Armenian Gata (Dates & Walnuts)?
Armenian Gata (Dates & Walnuts) contains 8,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Armenian Gata (Dates & Walnuts) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Armenian Gata (Dates & Walnuts)?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759242564183. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.