ARA-Z Mini Labash

Packaged product Sonstige Lebensmittel Ara-Z

ARA-Z Mini Labash contains 250 kcal per 100 g. A Serving, 1 oz., 28 g (28 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

100 g provides 980 % of the Daily Value for Vitamin D, 49 % of the Daily Value for Folat (B9) and 20 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

ARA-Z Mini Labash by Ara-Z, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
3,6 gprotein
53,6 gcarbohydrates
0 gfat
70kcal in Serving, 1 oz., 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 179 mg 8 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamin D L 196 µg980 %
Folat (B9) L 196 µg49 %
Calcium L 0 mg0 %
Eisen L 3,6 mg20 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %250kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D980 %Folat (B9)49 %Eisen20 %Kalium2 %Calcium0 %

Nutritional insights

  • Protein3,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium179 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ara-Z
Barcode
0891228000190
Label serving
1 oz. (28 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ARA-Z Mini Labash?

100 g of ARA-Z Mini Labash has 250 kcal. Serving, 1 oz., 28 g (28 g): about 70 kcal.

How much protein is in ARA-Z Mini Labash?

ARA-Z Mini Labash contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 oz., 28 g (28 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in ARA-Z Mini Labash?

ARA-Z Mini Labash has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ARA-Z Mini Labash?

ARA-Z Mini Labash contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does ARA-Z Mini Labash contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (980 % DV), Folat (B9) (49 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ARA-Z Mini Labash?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891228000190. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2025. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.