Apricot wheats

Packaged product Getreide und Pasta Nestlé

Apricot wheats contains 347 kcal per 100 g. A Serving, 100 gram (100 g) provides about 347 kcal.

Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 440 kcal per 100 g across 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricot wheats by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
8 gprotein
71,3 gcarbohydrates
1,4 gfat
347kcal in Serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 60 mg 3 %
Total carbohydrates L 71,3 g 26 %
Dietary fiber L 8,3 g 30 %
Total sugars L 16,5 g
Added sugars L 21,9 g 44 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 86 %Fat: 4 %347kcal / 100 g
  • Protein 10 %
  • Carbohydrates 86 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for Getreide und Pasta (median 7,2 g)
  • Fiber8,3 gin the top quarter of Getreide und Pasta (median 4,6 g)
  • Sugars16,5 gin the lowest quarter of Getreide und Pasta (median 27 g)
  • Fat1,4 gin the lowest quarter of Getreide und Pasta (median 14 g)
  • Saturated fat0,3 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
  • Sodium60 mgin the lowest quarter of Getreide und Pasta (median 220 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445290420985
Quantity
450 gram
Label serving
100 gram
Category
Gefülltes Getreide
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain WHEAT (71.5%), sugar, humectant glycerol, glucose syrup, apricot purée concentrate (2.6%), apricot purée (2.0%), maltodextrin, acidity regulato malic acid, trisodium citrate, citric acid; gelling agent: pectin, flavouring, firming agent calcium citrate May contain PEANUTS and NUTS Carbohydrate of which sugars Fibra Protein from toasted whole grain wheat with a delicious Apricot fruity f Per 100g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Shredded wheat apple crumble Nestlé 348 7,8 g 72 g 2,5 g
Céréale Mini-wheats (framboise) Kellogg's 345 9,1 g 81,8 g 1,8 g
Bio Petits Coussins au Raisin Kellogg's 345 9 g 69 g 2 g
Petits coussins au raisin Kellogg's 345 9 g 69 g 2 g
Shredded Wheat Red Berries and Vanilla Nestlé 350 7,9 g 72 g 1,4 g
Mini-Wheats unfrosted cocoa Kellogg's 352 9,3 g 83,3 g 1,9 g
Fruit Wheats Harvest Morn 341 9,2 g 69,5 g 1,7 g
Raisin wheats Tesco 340 8,4 g 71,2 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricot wheats?

100 g of Apricot wheats has 347 kcal. Serving, 100 gram (100 g): about 347 kcal.

How much protein is in Apricot wheats?

Apricot wheats contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 100 gram (100 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,2 g).

How many carbs are in Apricot wheats?

Apricot wheats has 71,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricot wheats?

Apricot wheats contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Apricot wheats?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290420985. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.