Apples
Packaged product Früchte Raleys Gala Apples
Apples contains 54 kcal per 100 g. A Serving, 1 apple, 242 g (242 g) provides about 130 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,41 g | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 6,2 mg | 0,5 % |
| Eisen L | 0,12 mg | 0,7 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,41 gbelow the median for Früchte (median 0,71 g)
- Fiber2,1 gabove the median for Früchte (median 1,5 g)
- Sugars10,3 gbelow the median for Früchte (median 11,9 g)
- Fat0 gin the lowest quarter of Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium0 mgin the lowest quarter of Früchte (median 23 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raleys Gala Apples
- Barcode
- 0046567719528
- Label serving
- 1 apple (242 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuji Apple Riveredge | 54 | 0,41 g | 14 g | 0 g |
| Gala Apple Riveridge | 54 | 0,41 g | 14 g | 0 g |
| Golden Delicious Apple Our Family | 54 | 0,41 g | 14 g | 0 g |
| Fuji Apple Weis | 54 | 0 g | 14 g | 0 g |
| Red Heads Apples Red Heads | 54 | 0,41 g | 14 g | 0 g |
| Tropical Fruit Chunks Plein Soleil | 54 | 0,6 g | 12,9 g | 0,24 g |
| Apples Ambrosia | 54 | 0,41 g | 14 g | 0 g |
| Jonathon Apple Riveridge | 54 | 0,41 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples?
100 g of Apples has 54 kcal. Serving, 1 apple, 242 g (242 g): about 130 kcal.
How much protein is in Apples?
Apples contains 0,41 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in Serving, 1 apple, 242 g (242 g). About 3 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,71 g).
How many carbs are in Apples?
Apples has 14 g of total carbohydrates per 100 g, including 2,1 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apples?
Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Apples?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046567719528. License: ODbL 1.0 (Open Food Facts). Source record dated 19. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.