Apple & walnut salad with chicken
Packaged product Snacks
Apple & walnut salad with chicken contains 137 kcal per 100 g. A Serving, 2 cup, 100 g (100 g) provides about 137 kcal.
Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 83 % of the Daily Value for Vitamin A, 47 % of the Daily Value for Vitamin C and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 750 µg | 83 % |
| Vitamin C L | 42 mg | 47 % |
| Calcium L | 69 mg | 5 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 157 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 36 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of Snacks (median 0 g)
- Fiber2 gabove the median for Snacks (median 1,1 g)
- Sugars7,8 gin the top quarter of Snacks (median 1,8 g)
- Fat6,9 gabove the median for Snacks (median 0 g)
- Saturated fat1,5 gin the top quarter of Snacks (median 0 g)
- Sodium333 mgin the lowest quarter of Snacks (median 789 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 137 kcal |
| Protein | 5 g | 5,9 g |
| Carbohydrates | 13 g | 11,8 g |
| Fat | 10 g | 6,9 g |
| Fiber | 2 g | 2 g |
| Sugars | 10 g | 7,8 g |
| Sodium | 320 mg | 333 mg |
Product details
- Barcode
- 0021130069620
- Label serving
- 2 cup (100 g)
- Category
- gesalzene Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet onion dijon vinaigrette dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices, tartaric acid], onion, white wine vinegar, onion juice, apple cider vinegar, contains less than 2% of dehydrated onion, salt, distilled vinegar, spices, sodium benzoate and potassium sorbate [as preservatives], xanthan gum, natural flavor, lemon juice concentrate, extractive of annatto), green leaf lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), apples (apples and calcium ascorbate [to maintain freshness and color]), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet top), blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), glazed walnuts (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {for color}, gum arabic, xanthan gum, propylene glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt), cranberries (cranberries, sugar, sunflower oil), carrot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleRaps (Rübsenöl)ZuckerZwiebelnEssigSalz
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|---|---|---|---|---|
| Mustard Potato Salad Target Stores | 137 | 1,4 g | 19,2 g | 6,9 g |
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| Golchin, Cracked Green Oiives, Lemon Overseas Food Dist Inc. | 138 | 0 g | 12,5 g | 12,5 g |
| Classic Mustard Potato Salad Birchberry Bistro | 138 | 2,1 g | 18,6 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & walnut salad with chicken?
100 g of Apple & walnut salad with chicken has 137 kcal. Serving, 2 cup, 100 g (100 g): about 137 kcal.
How much protein is in Apple & walnut salad with chicken?
Apple & walnut salad with chicken contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in Serving, 2 cup, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 0 g).
How many carbs are in Apple & walnut salad with chicken?
Apple & walnut salad with chicken has 11,8 g of total carbohydrates per 100 g, including 2 g of fiber and 7,8 g of sugars.
How much fat is in Apple & walnut salad with chicken?
Apple & walnut salad with chicken contains 6,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Apple & walnut salad with chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83 % DV), Vitamin C (47 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple & walnut salad with chicken?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2189270. License: CC0 1.0 (U.S. public domain). Source record dated 12. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0021130069620. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.