Apple Sauce

Packaged product Suppen und Saucen Plum

Apple Sauce contains 56 kcal per 100 g. A Serving, 90 g, 1 POUCH (90 g) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 15 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
0 gprotein
14,4 gcarbohydrates
0 gfat
50kcal in Serving, 90 g, 1 POUCH (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,4 g 5 %
Dietary fiber L 3,3 g 12 %
Total sugars L 10 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 13,3 mg15 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 106 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %56kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15 %Kalium2 %Vitamin A0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
  • Fiber3,3 gin the top quarter of Suppen und Saucen (median 1 g)
  • Sugars10 gin the top quarter of Suppen und Saucen (median 3,6 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,79 g)
  • Sodium0 mgin the lowest quarter of Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plum
Barcode
0846675005151
Label serving
90 g (1 POUCH)
Category
Suppen und Saucen

Ingredients

Organic apples, organic apple fiber, contains 1% or less of the following: ascorbic acid (vitamin c), water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Chicken Noodle Soup Farm Boy 56 3,6 g 5,2 g 2,4 g
Big soup roast chicken Heinz big soup 56 3,3 g 7,3 g 1,3 g
Mediterranean olive tomato sauce Il Pastaio 56 0,8 g 5,6 g 2,4 g
Three Cheese Classic Sauces Weis 56 2,4 g 8,8 g 1,6 g
Family size cream of mushroom condensed soup H-E-B 56 1,6 g 8,8 g 2 g
Cinnamon Apple Sauce Great Value 56 0 g 14,4 g 0 g
Soupe potiron ecrevisses Giraudet 56 1,4 g 6,7 g 2,9 g
Chicken soup Campbell's 56 2,4 g 8 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Sauce?

100 g of Apple Sauce has 56 kcal. Serving, 90 g, 1 POUCH (90 g): about 50 kcal.

How much protein is in Apple Sauce?

Apple Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 90 g, 1 POUCH (90 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).

How many carbs are in Apple Sauce?

Apple Sauce has 14,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Sauce?

Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Apple Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Sauce?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0846675005151. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.