Apple Paczki Donuts
Packaged product Nüsse und Samen
Apple Paczki Donuts contains 314 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5,7 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 12,4 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 4,8 g | 10 % |
| Calcium L | 39 mg | 3 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 74 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber1,9 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars12,4 gabove the median for Nüsse und Samen (median 7 g)
- Fat13,3 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat5,7 gabove the median for Nüsse und Samen (median 5,4 g)
- Sodium371 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 43,8 g | 43,8 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 12,4 g | 12,4 g |
| Sodium | 371 mg | 371 mg |
Product details
- Barcode
- 0813224009540
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pączki Donuts Stop And Shop | 314 | 4,8 g | 41,9 g | 14,3 g |
| Coconut King Prawn Vitasia | 314 | 8,8 g | 32,4 g | 15,8 g |
| Banana walnut terrasana | 314 | 6,1 g | 44 g | 15 g |
| Végénutril Nutergia | 314 | 50,4 g | 15 g | 2 g |
| 8multiseed Wraps Woolworths | 314 | 11,7 g | 46,6 g | 7,8 g |
| Nutry& beauty Goovi | 314 | 52 g | 12 g | 1,4 g |
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| Unicorn Donut Whey Protein 1UP Nutrition | 314 | 71,4 g | 8,6 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Paczki Donuts?
100 g of Apple Paczki Donuts has 314 kcal.
How much protein is in Apple Paczki Donuts?
Apple Paczki Donuts contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Apple Paczki Donuts?
Apple Paczki Donuts has 43,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 12,4 g of sugars.
How much fat is in Apple Paczki Donuts?
Apple Paczki Donuts contains 13,3 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Apple Paczki Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Paczki Donuts?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813224009540. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2509356. License: CC0 1.0 (U.S. public domain). Source record dated 30. Januar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.