Apple fruit pies
Packaged product Süßigkeiten und Desserts Little Debbie
Apple fruit pies contains 406 kcal per 100 g. A Serving, 1 PIE, 64 g (64 g) provides about 260 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 266 mg | 12 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 25 g | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 94 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber1,6 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars25 gbelow the median for Süßigkeiten und Desserts (median 31 g)
- Fat20,3 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat9,4 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium266 mgabove the median for Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 51,6 g | 51,6 g |
| Fat | 20,3 g | 20,3 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 25 g | 25 g |
| Sodium | 266 mg | 266 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300044113
- Label serving
- 1 PIE (64 g)
- Category
- Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, palm oil, high fructose corn syrup, corn syrup, sugar, dried apples, contains 2% or less of each of the following: modified corn starch, whey, buttermilk, salt, dextrose, natural and artificial flavors, soy flour, calcium carbonate, calcium sulfate, agar, locust bean gum, disodium phosphate, lemon juice powder, sodium propionate (preservative), sunflower oil, cinnamon, malic acid, citric acid, egg whites,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölZuckerAppleSalzSonnenblumenölZimtEiWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Étoiles Fourrées Fruits Louis Le Goff | 406 | 5,5 g | 60 g | 16 g |
| Coolmore Carrot Cake 400g coolmore | 406 | 4,3 g | 56 g | 18 g |
| Amaretti 450 gr, 1 Pièce Bauli | 406 | 6,7 g | 51 g | 19 g |
| Chocolate brownie mix Lidl | 406 | 4,8 g | 56,4 g | 17,4 g |
| Gâteau vendéen minute Sicard | 406 | 6 g | 42,3 g | 23,7 g |
| Mokkapalakakku Pirkka | 406 | 4 g | 58 g | 17 g |
| crostatine al farro Pasticceria 7 porte nursine | 406 | 5 g | 65 g | 14 g |
| Cake aux cerises rouges L'artisan Patissier | 406 | 5,6 g | 55 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple fruit pies?
100 g of Apple fruit pies has 406 kcal. Serving, 1 PIE, 64 g (64 g): about 260 kcal.
How much protein is in Apple fruit pies?
Apple fruit pies contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in Serving, 1 PIE, 64 g (64 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,4 g).
How many carbs are in Apple fruit pies?
Apple fruit pies has 51,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 25 g of sugars.
How much fat is in Apple fruit pies?
Apple fruit pies contains 20,3 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Apple fruit pies?
100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1869680. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0024300044113. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.