Apple cinnamon muffin mic
Packaged product Brot und Backwaren
Apple cinnamon muffin mic contains 394 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 20 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 77,3 g | 28 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 37,9 g | |
| Added sugars L | 37,9 g | 76 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 52 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 77 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1,5 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars37,9 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat9,1 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium485 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 77,3 g | 77,3 g |
| Fat | 7,6 g | 9,1 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 39,4 g | 37,9 g |
| Sodium | 485 mg | 485 mg |
Product details
- Barcode
- 0013300708705
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Crackers Jalapeño Milton’s | 394 | 30,3 g | 54,5 g | 7,6 g |
| WW cheese cracker WW | 394 | 23 g | 51 g | 9,2 g |
| Extra Sharp Cheddar Cheese - Cracker Cut Our Family | 394 | 24,2 g | 3 g | 33,3 g |
| 100% Whey Protein Blueberry Muffin Flavor Maxler | 394 | 72,7 g | 6,1 g | 7,6 g |
| French Toast Muffin Hornbacher’s | 394 | 3,5 g | 54,2 g | 18,3 g |
| Pumpkin Muffin Bakeshop | 394 | 5,1 g | 54,5 g | 17,2 g |
| Sharp White Cheddar Cheese Cracker Cuts Giant | 394 | 24,2 g | 3 g | 33,3 g |
| Strawberry & Vanilla Mini Rolls Everyday Essentials (Aldi) | 394 | 3,9 g | 66,9 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon muffin mic?
100 g of Apple cinnamon muffin mic has 394 kcal.
How much protein is in Apple cinnamon muffin mic?
Apple cinnamon muffin mic contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Apple cinnamon muffin mic?
Apple cinnamon muffin mic has 77,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 37,9 g of sugars.
How much fat is in Apple cinnamon muffin mic?
Apple cinnamon muffin mic contains 9,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Apple cinnamon muffin mic?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629738. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0013300708705. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.