Apio blanco
Packaged product Getränke PERI'S
Apio blanco contains 12 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 29 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
100 g provides 21 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12,1 kcal | |
| Total fat L | 0,04 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 101 mg | 4 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,57 g | 1 % |
| Vitamin C L | 18,9 mg | 21 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensäure (B5) L | 0,03 mg | 0,6 % |
| Calcium L | 40,7 mg | 3 % |
| Eisen L | 0,12 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 66 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,57 gbelow the median for Getränke (median 2,1 g)
- Fiber2,2 gbelow the median for Getränke (median 3,6 g)
- Fat0,04 gbelow the median for Getränke (median 0,63 g)
- Sodium101 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PERI'S
- Barcode
- 8425328003342
- Quantity
- 500 g
- Category
- lebensmittel
- Packaging
- Plastic,bag
Ingredients
_Céleri_ variété Golden Spartan. Catégorie I. Longueur 280-300 mm.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apio blanco?
100 g of Apio blanco has 12 kcal.
How much protein is in Apio blanco?
Apio blanco contains 0,57 g of protein per 100 g (1 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,1 g).
How many carbs are in Apio blanco?
Apio blanco has 1,3 g of total carbohydrates per 100 g, including 2,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apio blanco?
Apio blanco contains 0,04 g of fat per 100 g.
What vitamins and minerals does Apio blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apio blanco?
100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425328003342. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.