Alphonso Mango

Packaged product Früchte

Alphonso Mango contains 60 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Alphonso Mango, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
0 gprotein
15 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 15 g
Added sugars L 11,5 g 23 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 4 mg0,3 %
Eisen L 0,25 mg1 %
Kalium L 45 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %60kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen1 %Kalium1 %Calcium0,3 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Früchte (median 0,7 g)
  • Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
  • Sugars15 gabove the median for Früchte (median 11,8 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 25,4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60 kcal60 kcal
Protein 0 g0 g
Carbohydrates 15,1 g15 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 15,1 g15 g
Sodium n/a0 mg

Product details

Barcode
8901207028014
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alphonso Mango?

100 g of Alphonso Mango has 60 kcal.

How much protein is in Alphonso Mango?

Alphonso Mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).

How many carbs are in Alphonso Mango?

Alphonso Mango has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.

How much fat is in Alphonso Mango?

Alphonso Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Alphonso Mango?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. September 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2587901. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 8901207028014. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2020. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.