All-Bran Chocolate
Packaged product Süßigkeiten und Desserts Kellogg's
All-Bran Chocolate contains 428 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 492 kcal per 100 g across 2.293 products.
100 g provides 87 % of the Daily Value for Riboflavin (B2), 73 % of the Daily Value for Thiamin (B1) and 33 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 23 g | |
| Protein L | 7 g | 14 % |
| Thiamin (B1) L | 0,88 mg | 73 % |
| Riboflavin (B2) L | 1,1 mg | 87 % |
| Eisen L | 6 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber19 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sugars23 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Fat16 gin the lowest quarter of Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat5 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083268328
- Quantity
- 6 x 40 g
- Category
- Schokoladenkekse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| ahead low sugar soft cookie double chocolate ahead | 428 | 7,5 g | 51 g | 22 g |
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| Biscuits au cacao et aux noix de cajou Artisans du Monde | 427 | 8,4 g | 62,2 g | 20,8 g |
| choco biscuit baraka | 428 | 6,4 g | 36,9 g | 28,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-Bran Chocolate?
100 g of All-Bran Chocolate has 428 kcal.
How much protein is in All-Bran Chocolate?
All-Bran Chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in All-Bran Chocolate?
All-Bran Chocolate has 52 g of total carbohydrates per 100 g, including 19 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-Bran Chocolate?
All-Bran Chocolate contains 16 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does All-Bran Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (87 % DV), Thiamin (B1) (73 % DV) and Eisen (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-Bran Chocolate?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083268328. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.