All-Bran Chocolate
Packaged product Sweets and Desserts Kellogg's
All-Bran Chocolate contains 428 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 492 kcal per 100 g across 2,505 products.
100 g provides 87% of the Daily Value for Riboflavin (B2), 73% of the Daily Value for Thiamin (B1) and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 23 g | |
| Protein L | 7 g | 14% |
| Thiamin (B1) L | 0.88 mg | 73% |
| Riboflavin (B2) L | 1.1 mg | 87% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber19 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars23 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat16 gin the lowest quarter of sweets and desserts (median 23.4 g)
- Saturated fat5 gin the lowest quarter of sweets and desserts (median 12 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083268328
- Quantity
- 6 x 40 g
- Category
- Chocolate biscuits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Sugar Soft Cookie ahead | 428 | 7.5 g | 50 g | 22 g |
| ahead low sugar soft cookie double chocolate ahead | 428 | 7.5 g | 51 g | 22 g |
| Soft kings Allatini | 428 | 7.5 g | 50 g | 22 g |
| Biscuits au cacao et aux noix de cajou Artisans du Monde | 427 | 8.4 g | 62.2 g | 20.8 g |
| choco biscuit baraka | 428 | 6.4 g | 36.9 g | 28.5 g |
| Biscoito doce chocolate e coco Ninfa | 428 | 6.2 g | 88 g | 5.4 g |
| Mini cookies Chocolat lait épices de Noël L'Éclair de Génie | 428 | 4.7 g | 54.3 g | 21.2 g |
| Myprotein Max Protein Cookie (Double Chocolate Chip) MYPROTEIN | 428 | 50.7 g | 26.7 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050083268328. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.