Aged Havarti Cheese
Packaged product Milch und Eier Castello
Aged Havarti Cheese contains 429 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 120 kcal.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (391 kcal per 100 g).
100 g provides 55 % of the Daily Value for Calcium and 36 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 321 µg | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gbelow the median for Milch und Eier (median 21,8 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,2 g)
- Fat35,7 gin the top quarter of Milch und Eier (median 32,1 g)
- Saturated fat21,4 gabove the median for Milch und Eier (median 21,2 g)
- Sodium714 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miller's cheese, creamy sliced havarti cheese Miller's Cheese | 429 | 17,9 g | 0 g | 35,7 g |
| Dill havarti cheese Miller's | 429 | 17,9 g | 0 g | 35,7 g |
| Creamy havarti cheese Castello | 429 | 17,9 g | 0 g | 39,3 g |
| Stoneridge, cheese cellar, dill havarti cheese Stoneridge | 429 | 21,4 g | 3,6 g | 35,7 g |
| Havarti Premium Cheese Slices Busch's | 429 | 21,4 g | 0 g | 35,7 g |
| King's choice, havarti cheese King's Choice | 429 | 21,4 g | 0 g | 35,7 g |
| Havarti cheese Castello | 429 | 21,4 g | 0 g | 35,7 g |
| Havarti creamy cheese Castello | 429 | 21,2 g | 0 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged Havarti Cheese?
100 g of Aged Havarti Cheese has 429 kcal. Serving, 1 ONZ, 28 g (28 g): about 120 kcal.
Is Aged Havarti Cheese high in protein?
Aged Havarti Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 ONZ, 28 g (28 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,8 g).
How many carbs are in Aged Havarti Cheese?
Aged Havarti Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Aged Havarti Cheese?
Aged Havarti Cheese contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Aged Havarti Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV) and Vitamin A (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aged Havarti Cheese?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 393844. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0202200805854. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.