5 cheese ravioli

Packaged product Milch und Eier

5 cheese ravioli contains 142 kcal per 100 g. A Serving, 4 ONZ, 113 g (113 g) provides about 160 kcal.

Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 188 kcal per 100 g across 299 products.

100 g provides 15 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
7,1 gprotein
12,4 gcarbohydrates
7,1 gfat
160kcal in Serving, 4 ONZ, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 7,1 g 9 %
Saturated fat L 5,3 g 27 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 301 mg 13 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin A L 133 µg15 %
Vitamin C L 1,1 mg1 %
Calcium L 133 mg10 %
Eisen L 0,96 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 35 %Fat: 45 %142kcal / 100 g
  • Protein 20 %
  • Carbohydrates 35 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15 %Calcium10 %Eisen5 %Vitamin C1 %

Nutritional insights

  • Protein7,1 gabove the median for Milch und Eier (median 6,7 g)
  • Fiber1,8 gabove the median for Milch und Eier (median 1,3 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 1,8 g)
  • Fat7,1 gbelow the median for Milch und Eier (median 7,8 g)
  • Saturated fat5,3 gin the top quarter of Milch und Eier (median 2,9 g)
  • Sodium301 mgbelow the median for Milch und Eier (median 341 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L442 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 7,1 g7,1 g
Carbohydrates 12,4 g12,4 g
Fat 7,1 g7,1 g
Fiber 1,8 g1,8 g
Sugars 0 g0 g
Sodium 301 mg301 mg

Product details

Barcode
0698683258506
Label serving
4 ONZ (113 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extra fancy durum wheat (wheat flour, niacin, reduced iron, thiamin monitrate, riboflavin,folic acid) water, eggs, impastata (pasteurized whole milk, starter, salt), ricotta (pasteurized whole milk, starter, milk), pecorino romano (cow's milk, cheese culture, cellulose, enzymes), mozzarella (pasteurized whole milk, vinegar, hannilase), parmesan (cows milk, cheese culture, salt, enzymes), sauce (Crushed tomatoes (fresh tomatoes, salt), canola oil, onions, garlic, salt, pepper).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiWeizenmehlMilchSalzEssigTomatenRaps (Rübsenöl)ZwiebelnKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 5 cheese ravioli?

100 g of 5 cheese ravioli has 142 kcal. Serving, 4 ONZ, 113 g (113 g): about 160 kcal.

How much protein is in 5 cheese ravioli?

5 cheese ravioli contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in Serving, 4 ONZ, 113 g (113 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 6,7 g).

How many carbs are in 5 cheese ravioli?

5 cheese ravioli has 12,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in 5 cheese ravioli?

5 cheese ravioli contains 7,1 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

What vitamins and minerals does 5 cheese ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 5 cheese ravioli?

100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. Oktober 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1812060. License: CC0 1.0 (U.S. public domain). Source record dated 6. September 2018. Imported 6. November 2026.
  • Open Food Facts, record 0698683258506. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.