4 pretzel baguettes multigrain mini
Packaged product Brot und Backwaren
4 pretzel baguettes multigrain mini contains 376 kcal per 100 g. A Serving, 1 BAGUETTE, 85 g (85 g) provides about 320 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 29 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 506 mg | 22 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 5,3 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber4,7 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars4,7 gabove the median for Brot und Backwaren (median 3 g)
- Fat12,9 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat1,8 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium506 mgabove the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,3 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 376 kcal | 376 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 55,3 g | 55,3 g |
| Fat | 12,9 g | 12,9 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 506 mg | 506 mg |
Product details
- Barcode
- 0749531978883
- Label serving
- 1 BAGUETTE (85 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High gluten flour (enriched unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes, ascorbic acid (as a natural dough conditioner), all purpose flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), rolled oats, sunflower seeds, sesame seeds, beet sugar, canola oil, milk powder (non-fat dry milk), salt, fresh yeast, calcium sulfate, sodium hydroxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerRaps (Rübsenöl)SalzHefeWeizenmehl
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|---|---|---|---|---|
| Focacce MaxiDì | 376 | 8,4 g | 42 g | 19 g |
| Crepole con impasto di polenta Mr. Pilo | 376 | 6,8 g | 41 g | 20 g |
| Pane guttiau Il Fornaio del carasau | 376 | 7,5 g | 41,9 g | 19,3 g |
| Crepolini Con Impasto Di Polenta Sapori Delle Marche | 376 | 6,8 g | 41 g | 20 g |
| Toast viig en dadel Hema | 376 | 9,2 g | 75,5 g | 2,6 g |
| Ryvita Sante | 376 | 12 g | 66 g | 5,5 g |
| Cranberry Orange Scones Moondance Desserts | 377 | 3,9 g | 53,2 g | 18,2 g |
| Organic Multigrain Crispbreads Forever Health Foods | 375 | 9,7 g | 78 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 pretzel baguettes multigrain mini?
100 g of 4 pretzel baguettes multigrain mini has 376 kcal. Serving, 1 BAGUETTE, 85 g (85 g): about 320 kcal.
Is 4 pretzel baguettes multigrain mini high in protein?
4 pretzel baguettes multigrain mini contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in Serving, 1 BAGUETTE, 85 g (85 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in 4 pretzel baguettes multigrain mini?
4 pretzel baguettes multigrain mini has 55,3 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars.
How much fat is in 4 pretzel baguettes multigrain mini?
4 pretzel baguettes multigrain mini contains 12,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does 4 pretzel baguettes multigrain mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 pretzel baguettes multigrain mini?
100 g contains 506 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1812723. License: CC0 1.0 (U.S. public domain). Source record dated 10. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0749531978883. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.