4 pretzel baguettes
Packaged product Brot und Backwaren
4 pretzel baguettes contains 314 kcal per 100 g. A Serving, 1 MINI BAGUETTE, 51 g (51 g) provides about 160 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 647 mg | 28 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 39 mg | 3 % |
| Eisen L | 3,5 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars5,9 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat3,9 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium647 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,98 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 56,9 g | 56,9 g |
| Fat | 3,9 g | 3,9 g |
| Fiber | 2 g | 2 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 647 mg | 647 mg |
Product details
- Barcode
- 0749531978869
- Label serving
- 1 MINI BAGUETTE (51 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High gluten flour (enriched unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes, ascorbic acid (as a natural dough conditioner), all purpose flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), beet sugar, canola oil, milk powder (non-fat dry milk), salt, fresh yeast, sodium hydroxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)SalzHefeWeizenmehl
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|---|---|---|---|---|
| Sweet finger buns Aldi | 314 | 6,9 g | 57,3 g | 6 g |
| Ah L&P Spelt LIEFDE & PASSIE | 314 | 11 g | 43 g | 10 g |
| Hotdog bun Mr Bakewell | 314 | 7,4 g | 59,3 g | 5,6 g |
| Dr.oetker Dr. Oetker | 314 | 18 g | 51 g | 2,1 g |
| gran piada di farro biologica Roberto | 314 | 10,5 g | 50,6 g | 7,3 g |
| Sweet Bread Nikola's Biscotti & European Specialties Inc. | 314 | 2,9 g | 53,9 g | 8,8 g |
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| Pan con maiz Lidl | 314 | 8,8 g | 49,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 pretzel baguettes?
100 g of 4 pretzel baguettes has 314 kcal. Serving, 1 MINI BAGUETTE, 51 g (51 g): about 160 kcal.
How much protein is in 4 pretzel baguettes?
4 pretzel baguettes contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 1 MINI BAGUETTE, 51 g (51 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in 4 pretzel baguettes?
4 pretzel baguettes has 56,9 g of total carbohydrates per 100 g, including 2 g of fiber and 5,9 g of sugars.
How much fat is in 4 pretzel baguettes?
4 pretzel baguettes contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 4 pretzel baguettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 pretzel baguettes?
100 g contains 647 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1813567. License: CC0 1.0 (U.S. public domain). Source record dated 9. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0749531978869. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.