4 ct pumpkin muffins
Packaged product Süßigkeiten und Desserts
4 ct pumpkin muffins contains 357 kcal per 100 g. A Serving, 1 MUFFIN, 143 g (143 g) provides about 511 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
100 g provides 93 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 266 mg | 12 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 23,8 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 839 µg | 93 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars23,8 gbelow the median for Süßigkeiten und Desserts (median 25 g)
- Fat18,2 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium266 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 2.800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 45,5 g | 45,4 g |
| Fat | 18,2 g | 18,2 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 23,8 g | 23,8 g |
| Sodium | 266 mg | 266 mg |
Product details
- Barcode
- 0235340203990
- Label serving
- 1 MUFFIN (143 g)
- Category
- Gebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, bleached wheat flour, pumpkin, eggs, soybean oil, water, modified food starch, cream cheese (milk, cream cheese culture, salt, carob bean gum), leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), spice, mono and diglycerides, buttermilk solids, margarine (palm oil, soybean oil, water, salt, whey, mono and diglycerides, sodium benzoate [preservative], beta carotene [color], artificial flavor, vitamin a palmitate), salt, caramel color, lactic acid, enzyme, xanthan gum, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Baked Brie Pastry With Blueberries, Almonds, & Vanilla Old Europe Cheese Inc. | 357 | 14,3 g | 21,4 g | 25 g |
| Laskiaispulla mantelia & kermaa 2 kpl Perheleipuri Salonen | 357 | 7,3 g | 39,1 g | 18,5 g |
| Pecan Swirls Rolls Tastykake | 357 | 3,6 g | 57,1 g | 12,5 g |
| Bellino, sicilian style cannoli shells rolled Bellino | 357 | 7,1 g | 50 g | 14,3 g |
| Pecan Twirls Sweet Rolls Mrs. Freshley's | 357 | 3,6 g | 57,1 g | 12,5 g |
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| Strawberry Cheesecake Filled Mini Muffins The Bakery | 357 | 3,6 g | 44,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 ct pumpkin muffins?
100 g of 4 ct pumpkin muffins has 357 kcal. Serving, 1 MUFFIN, 143 g (143 g): about 511 kcal.
How much protein is in 4 ct pumpkin muffins?
4 ct pumpkin muffins contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in Serving, 1 MUFFIN, 143 g (143 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in 4 ct pumpkin muffins?
4 ct pumpkin muffins has 45,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 23,8 g of sugars.
How much fat is in 4 ct pumpkin muffins?
4 ct pumpkin muffins contains 18,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does 4 ct pumpkin muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (93 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 ct pumpkin muffins?
100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 549349. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0235340203990. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.