2% reduced fat pumpkin spice milk

Packaged product Milch und Eier

2% reduced fat pumpkin spice milk contains 104 kcal per 100 g. A Serving, 8 ONZ, 240 ml (240 g) provides about 250 kcal.

Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

104kcal per 100 g
3,3 gprotein
15,4 gcarbohydrates
3,3 gfat
250kcal in Serving, 8 ONZ, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,1 g 10 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 67 mg 3 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 14,6 g
Added sugars L 9,6 g 19 %
Protein L 3,3 g 7 %
Vitamin D L 1 µg5 %
Calcium L 125 mg10 %
Eisen L 0,42 mg2 %
Kalium L 145 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 59 %Fat: 29 %104kcal / 100 g
  • Protein 13 %
  • Carbohydrates 59 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin D5 %Kalium3 %Eisen2 %

Nutritional insights

  • Sugars14,6 gin the top quarter of Milch und Eier (median 4,9 g)
  • Fat3,3 gabove the median for Milch und Eier (median 2 g)
  • Saturated fat2,1 gabove the median for Milch und Eier (median 1,2 g)
  • Sodium67 mgin the top quarter of Milch und Eier (median 50 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal104 kcal
Protein 3,3 g3,3 g
Carbohydrates 11,3 g15,4 g
Fat 1,9 g3,3 g
Fiber 0 g0 g
Sugars 11,3 g14,6 g
Sodium 92 mg67 mg

Product details

Barcode
0071156502021
Label serving
8 ONZ (240 ml)
Category
Milch
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat milk, liquid sugar (sugar, water), natural & artificial flavors, salt, carrageenan, cinnamon, caramel color, guar gum, fd&c yellow #6, fd&c red #40, vitamin a palmitate, vitamin d3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerSalzZimt

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Real Dairy Power Shake Dairy Farmers Of America Inc. 105 3,7 g 16,3 g 2,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2% reduced fat pumpkin spice milk?

100 g of 2% reduced fat pumpkin spice milk has 104 kcal. Serving, 8 ONZ, 240 ml (240 g): about 250 kcal.

How much protein is in 2% reduced fat pumpkin spice milk?

2% reduced fat pumpkin spice milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 8 ONZ, 240 ml (240 g). About 13 % of its calories come from protein.

How many carbs are in 2% reduced fat pumpkin spice milk?

2% reduced fat pumpkin spice milk has 15,4 g of total carbohydrates per 100 g, including 0 g of fiber and 14,6 g of sugars.

How much fat is in 2% reduced fat pumpkin spice milk?

2% reduced fat pumpkin spice milk contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

How much sodium is in 2% reduced fat pumpkin spice milk?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680450. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2023. Imported 6. November 2026.
  • Open Food Facts, record 0071156502021. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.