2% reduced fat pumpkin spice milk
Packaged product Dairy and Eggs
2% reduced fat pumpkin spice milk contains 104 kcal per 100 g. A serving, 8 onz, 240 ml (240 g) provides about 250 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.6 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars14.6 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat3.3 gabove the median for dairy and eggs (median 2 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.2 g)
- Sodium67 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 104 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 11.3 g | 15.4 g |
| Fat | 1.9 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.3 g | 14.6 g |
| Sodium | 92 mg | 67 mg |
Product details
- Barcode
- 0071156502021
- Label serving
- 8 ONZ (240 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, liquid sugar (sugar, water), natural & artificial flavors, salt, carrageenan, cinnamon, caramel color, guar gum, fd&c yellow #6, fd&c red #40, vitamin a palmitate, vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Holiday Milk Target Stores | 104 | 3.3 g | 15.8 g | 3.3 g |
| Old recipe reduced fat milk Hiland | 104 | 3.8 g | 17.5 g | 2.5 g |
| 4% Chocolate Milk Eby Manor | 104 | 3.2 g | 13.6 g | 4 g |
| Badam Shakers Amul | 105 | 3 g | 13 g | 4.5 g |
| Real Dairy Power Shake Dairy Farmers Of America Inc. | 105 | 3.7 g | 16.3 g | 2.8 g |
| Leche light Laive | 105 | 4 g | 14 g | 4 g |
| Zéro café Peach on the beach Miko | 106 | 1.3 g | 21 g | 1.5 g |
| GI Control Fresubin | 106 | 4.1 g | 13.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680450. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071156502021. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.