14/16oz braz lobster tail

Packaged product Fisch und Meeresfrüchte

14/16oz braz lobster tail contains 115 kcal per 100 g. A Serving, 4 oz, 113 g (113 g) provides about 130 kcal.

Roughly 78 % of its calories come from protein, with 11 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 146 kcal per 100 g across 899 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g
20,4 gprotein
2,7 gcarbohydrates
1,3 gfat
130kcal in Serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 177 mg 8 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20,4 g 41 %
Vitamin A L 0 µg0 %
Vitamin C L 3,5 mg4 %
Calcium L 27 mg2 %
Eisen L 0,32 mg2 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 10 %Fat: 11 %115kcal / 100 g
  • Protein 78 %
  • Carbohydrates 10 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Calcium2 %Eisen2 %Vitamin A0 %Kalium0 %

Nutritional insights

  • Protein20,4 gabove the median for Fisch und Meeresfrüchte (median 16 g)
  • Fat1,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,1 g)
  • Sodium177 mgin the lowest quarter of Fisch und Meeresfrüchte (median 530 mg)
  • Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Carotenoids (2)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 115 kcal115 kcal
Protein 20,4 g20,4 g
Carbohydrates 2,7 g2,7 g
Fat 1,3 g1,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 177 mg177 mg

Product details

Barcode
0075391954089
Label serving
4 oz (113 g)
Category
Meeresfrüchte
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lobster, sodium bisulfite (preservative)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fillets Keta Salmon Orca Bay Foods 116 20,5 g 0 g 3,6 g
Pesce spada e tonno alalunga Scandia 116 19,6 g 0 g 3 g
Insalata di mare Turchet 116 12 g 3 g 5,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 14/16oz braz lobster tail?

100 g of 14/16oz braz lobster tail has 115 kcal. Serving, 4 oz, 113 g (113 g): about 130 kcal.

Is 14/16oz braz lobster tail high in protein?

14/16oz braz lobster tail contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23,1 g in Serving, 4 oz, 113 g (113 g). About 78 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 16 g).

How many carbs are in 14/16oz braz lobster tail?

14/16oz braz lobster tail has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 14/16oz braz lobster tail?

14/16oz braz lobster tail contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 14/16oz braz lobster tail?

100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457860. License: CC0 1.0 (U.S. public domain). Source record dated 26. Dezember 2017. Imported 6. November 2026.
  • Open Food Facts, record 0075391954089. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.