1/2 Big Apple Turkey
Packaged product Mahlzeiten und Gerichte ETAI'S
1/2 Big Apple Turkey contains 197 kcal per 100 g. A typical serving of 147 GRM (147 g) provides about 290 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 225 kcal per 100 g across 285 products.
100 g provides 34 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 469 mg | 20 % |
| Total carbohydrates L | 30,6 g | 11 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,8 g | |
| Protein L | 8,2 g | 16 % |
| Vitamin C L | 1,6 mg | 2 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 6,1 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 12,8 g)
- Fiber2 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
- Sugars8,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat5,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,6 g)
- Saturated fat1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,3 g)
- Sodium469 mgbelow the median for Mahlzeiten und Gerichte (median 592 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 510 IU |
|---|
Product details
- Brand
- ETAI'S
- Barcode
- 76208926920
- Label serving
- 147 GRM
- Category
- Prepared Subs & Sandwiches
Ingredients
CRANBERRY WALNUT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WALNUTS, RAISINS, DRIED CRANBERRIES), TURKEY (BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE), APPLE, HONEY, MUSTARD, BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), LETTUCE, GRAPES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheese Sub Sandwich, Turkey & Cheese FRESHTAKE | 197 | 13,1 g | 22,2 g | 6,6 g |
| Black Forest Ham & Baby Swiss Sub MARKETSIDE | 197 | 12,8 g | 17,1 g | 8,6 g |
| Chicken Buffalo Rita Sandwich, Chicken Buffalo NOOSH | 197 | 10 g | 29,4 g | 3,8 g |
| Pesto Mozzarella Caprese Sandwich, Pesto Mozzarella Caprese TASTE OF INSPIRATIONS | 197 | 9,2 g | 20,9 g | 8,4 g |
| Mega Italian Sandwich, Mega Italian FRESH TAKE | 197 | 11,9 g | 21,6 g | 7,1 g |
| Turkey And Havarti Sandwich, Turkey And Havarti GET FRESH | 198 | 12,4 g | 25,6 g | 5 g |
| Ham, Egg & Cheese Muffin, Ham, Egg & Cheese WAKEFIELD | 198 | 11 g | 22,8 g | 6,3 g |
| Roast Beef & Cheese Finger Sandwiches FRESH CREATIVE CUISINE | 196 | 18,5 g | 18,5 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1/2 Big Apple Turkey?
100 g of 1/2 Big Apple Turkey has 197 kcal. 147 GRM (147 g): about 290 kcal.
How much protein is in 1/2 Big Apple Turkey?
1/2 Big Apple Turkey contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in 147 GRM (147 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 12,8 g).
How many carbs are in 1/2 Big Apple Turkey?
1/2 Big Apple Turkey has 30,6 g of total carbohydrates per 100 g, including 2 g of fiber and 8,8 g of sugars.
How much fat is in 1/2 Big Apple Turkey?
1/2 Big Apple Turkey contains 5,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does 1/2 Big Apple Turkey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1/2 Big Apple Turkey?
100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090560. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "1/2 BIG APPLE TURKEY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.