100% pure sesame tahini
Packaged product Fette und Öle
100% pure sesame tahini contains 643 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 180 kcal.
Roughly 74 % of its calories come from fat, with 15 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 576 kcal per 100 g across 701 products.
100 g provides 14 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 11 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Fette und Öle (median 17,9 g)
- Fiber14,3 gin the top quarter of Fette und Öle (median 6,2 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 7,9 g)
- Fat53,6 gin the top quarter of Fette und Öle (median 48,5 g)
- Saturated fat8,9 gabove the median for Fette und Öle (median 7,8 g)
- Sodium7 mgbelow the median for Fette und Öle (median 109 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 53,6 g | 53,6 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 7 mg | 7 mg |
Product details
- Barcode
- 0052851050468
- Label serving
- 1 ONZ (28 g)
- Category
- Pflanzenfette
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% ground hulled sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasty Toasty Coconut Butter My Coconut Kitchen | 643 | 7,1 g | 25 g | 64,3 g |
| Coconut butter My Coconut Kitchen | 643 | 7,1 g | 25 g | 64,3 g |
| Sunflower butter to go cups creamy Red River Commodities Inc. | 643 | 21,4 g | 21,4 g | 52,4 g |
| Macadamia Coconut Nut Butter SuperFat | 643 | 14,3 g | 19 g | 64,3 g |
| Creamy almond butter Alldrin Bros. Almond Co. | 643 | 25 g | 17,9 g | 53,6 g |
| Basis voor koken, bakken en roerbakken Vita d'Or | 639 | 0 g | 0 g | 71 g |
| Pflanzencreme Vita d'Or | 639 | 0 g | 0 g | 71 g |
| Ghana Taste Peanut Paste Jumbo Uk Ltd | 638 | 26 g | 13 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% pure sesame tahini?
100 g of 100% pure sesame tahini has 643 kcal. Serving, 1 ONZ, 28 g (28 g): about 180 kcal.
Is 100% pure sesame tahini high in protein?
100% pure sesame tahini contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 ONZ, 28 g (28 g). About 15 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 17,9 g).
How many carbs are in 100% pure sesame tahini?
100% pure sesame tahini has 17,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars.
How much fat is in 100% pure sesame tahini?
100% pure sesame tahini contains 53,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does 100% pure sesame tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% pure sesame tahini?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113903. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0052851050468. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.