100% Natural Falafel
Packaged product Sonstige Lebensmittel Andy's
100% Natural Falafel contains 321 kcal per 100 g. A Serving, 2 PATTIES, 56 g (56 g) provides about 180 kcal.
Roughly 66 % of its calories come from carbohydrates, with 25 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.
100 g provides 36 % of the Daily Value for Eisen, 24 % of the Daily Value for Vitamin A and 19 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 10,7 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 214 µg | 24 % |
| Vitamin C L | 17,1 mg | 19 % |
| Calcium L | 214 mg | 16 % |
| Eisen L | 6,4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 66 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 5,8 g)
- Fiber10,7 gin the top quarter of Sonstige Lebensmittel (median 1,6 g)
- Sugars10,7 gin the top quarter of Sonstige Lebensmittel (median 2,2 g)
- Fat3,6 gbelow the median for Sonstige Lebensmittel (median 5,6 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,3 g)
- Sodium36 mgin the lowest quarter of Sonstige Lebensmittel (median 300 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 36 mg | 36 mg |
Product details
- Brand
- Andy's
- Barcode
- 0852616001069
- Label serving
- 2 PATTIES (56 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chick peas, onion, parsley, sesame, garlic, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenZwiebelnKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Natural Falafel?
100 g of 100% Natural Falafel has 321 kcal. Serving, 2 PATTIES, 56 g (56 g): about 180 kcal.
Is 100% Natural Falafel high in protein?
100% Natural Falafel contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in Serving, 2 PATTIES, 56 g (56 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,8 g).
How many carbs are in 100% Natural Falafel?
100% Natural Falafel has 57,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 10,7 g of sugars.
How much fat is in 100% Natural Falafel?
100% Natural Falafel contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% Natural Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (36 % DV), Vitamin A (24 % DV), Vitamin C (19 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Natural Falafel?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068737. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0852616001069. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.