1% lowfat milk
Packaged product Milch und Eier Harris Teeter
1% lowfat milk contains 42 kcal per 100 g. A Serving, 1 cup, 240 ml (240 g) provides about 101 kcal.
Roughly 47 % of its calories come from carbohydrates, with 34 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 62,4 µg | 7 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 47 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Milch und Eier (median 3,3 g)
- Sugars4,6 gin the lowest quarter of Milch und Eier (median 5 g)
- Fat0,83 gabove the median for Milch und Eier (median 0,3 g)
- Saturated fat0,62 gin the top quarter of Milch und Eier (median 0,2 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203676361
- Label serving
- 1 cup (240 ml)
- Category
- Magermilch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic grade a low fat milk, vitamins a & d added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low Fat Milk All Star | 42 | 3,3 g | 5 g | 1 g |
| 1% Lowfat Milk Rutter's | 42 | 3,3 g | 5 g | 1 g |
| 1% Low Fat Milk Target Stores | 42 | 3,3 g | 5 g | 1 g |
| 1% Low Fat Milk Umpqua Dairy | 42 | 3,3 g | 4,6 g | 1 g |
| Irish Low Fat Mega Milk Clonbawn | 42 | 3,4 g | 4,9 g | 1 g |
| 1% Low Fat Milk Hudson Valley Fresh | 42 | 3,3 g | 4,6 g | 1 g |
| 1% Low Fat Milk All Star | 42 | 3,3 g | 5 g | 1 g |
| 1% Low Fat Milk Smith Dairy Products Company | 42 | 3,3 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% lowfat milk?
100 g of 1% lowfat milk has 42 kcal. Serving, 1 cup, 240 ml (240 g): about 101 kcal.
How much protein is in 1% lowfat milk?
1% lowfat milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 cup, 240 ml (240 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,3 g).
How many carbs are in 1% lowfat milk?
1% lowfat milk has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% lowfat milk?
1% lowfat milk contains 0,83 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in 1% lowfat milk?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203676361. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.