Räucherfische

FoodFactly lists 0 generic Räucherfische and 32 packaged products with complete nutrition data. Per 100 g, the median is 208 kcal; half of them fall between 159 kcal and 231 kcal. Median protein is 19,9 g per 100 g.

Highest protein

  1. Skinless Boneless Haddock Fillets 23,8 g
  2. Scottish Smoked Trout 23,3 g
  3. Hot smoked peppered salmon darnes 23 g
  4. 2 sweet chilli hot smoked salmon fillets 22,7 g
  5. Smoked Haddock Fillets Boneless 22,6 g

Highest fiber

  1. 4 breaded haddock fillets 2,5 g
  2. Scottish salmon en croute 2,4 g
  3. 2 smoked haddock fishcakes 2,1 g
  4. 2 Seeded Haddock Fillets 1,4 g
  5. A Lightly Smoked Haddock & Salmon Chowder 1,1 g

Lowest calorie

  1. A Lightly Smoked Haddock & Salmon Chowder 82 kcal
  2. 2 smoke haddock fillets 86 kcal
  3. Boneless 2 smoked haddock fillets 89 kcal
  4. Skinless Boneless Haddock Fillets 101 kcal
  5. Smoked Haddock Fillets Boneless 103 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Seeded Haddock Fillets Waitrose 213 15,5 g 15,5 g 9,6 g
2 smoked haddock fishcakes Asda 191 10 g 19 g 7,6 g
2 smoke haddock fillets Lighthouse bay 86 19,8 g 0,1 g 0,6 g
2 sweet chilli hot smoked salmon fillets Tesco 234 22,7 g 4,6 g 13,8 g
4 breaded haddock fillets Lidl 213 11,3 g 17,6 g 10,3 g
A Lightly Smoked Haddock & Salmon Chowder Cully & Sully 82 2,9 g 7,3 g 4,3 g
Boneless 2 smoked haddock fillets Aldi 89 22,1 g 0,5 g 0,5 g
Breaded Salmon Bites Member's Mark 230 13,3 g 8,9 g 15 g
Hot smoked peppered salmon darnes Dunnes Stores 246 23 g 0,5 g 17 g
Hot Smoked Salmon Fillets The Fishmonger 211 21 g 0,54 g 13,9 g
Kipper Filets Lidl 135 18,3 g 0,5 g 6,5 g
Kipper Fillets with Butter Tesco 214 16,5 g 0,9 g 16 g
Kipper Snack - Naturally Smoked Herring Crown Prince 230 20,3 g 0 g 16,2 g
Mackerel Pate Marks & Spencers 251 16 g 2,3 g 19,8 g
Marinated salmon The Fishmonger 162 17,2 g 6,1 g 7,5 g
Peppered Irish mackerel fillets Dunnes Stores 279 20 g 1,5 g 21 g
Rainbow Trout Kulmer 152 20,3 g 0,1 g 7,8 g
Read To Eat Salmon Asda es 200 22 g 0,5 g 12 g
Scottish haddock fillets PC Blue Menu 168 13,6 g 18,4 g 4,8 g
Scottish Peppered Hot Smoked Mackerel Waitrose & Partners 284 20,1 g 1 g 22,1 g
Scottish salmon en croute Waitrose 308 11,5 g 21,9 g 19,2 g
Scottish smoked salmon sandwich Pret a manger 258 14,1 g 23,9 g 11,1 g
Scottish Smoked Trout Marks & Spencer 208 23,3 g 3,5 g 11,2 g
Skinless Boneless Haddock Fillets Sainsbury's 101 23,8 g 0,5 g 0,5 g
Skinless Smoked Trout Fillets in Water Safe Catch 147 20 g 0 g 6 g
Smoked Haddock Fillets Boneless Lidl 103 22,6 g 1 g 0,75 g
Smoked herring fillets Lidl 208 17,8 g 1,1 g 14,6 g
Smoked kipper Nor-Sea Foods Ltd 270 16,7 g 0,5 g 22,3 g
Smoked Sprats Woolworths 176 21 g 0,1 g 10,2 g
Smoked trout Coles 196 22,2 g 3 g 10,6 g
The Best Smoked Haddock Fishcakes Morrisons 194 10,1 g 15,6 g 9,9 g
Trader joes kipper fillets smoked herring Trader Joes 226 21 g 0 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fisch und Meeresfrüchte.