Leber- und Organfleisch
FoodFactly lists 13 generic Leber- und Organfleisch with complete nutrition data. Per 100 g, the median is 174 kcal; half of them fall between 153 kcal and 231 kcal. Median protein is 21 g per 100 g.
Highest protein
- Gizzard 30,2 g
- Herz 28,2 g
- Niere 27 g
- Hogmaws 26,5 g
- Leber, rindfleisch 26,3 g
Highest fiber
- Leber, huhn 0,2 g
- Zungentopfbraten, Puertoricanischer Stil 0,1 g
- Leber, paste oder Pastete 0 g
- Niere 0 g
- Herz 0 g
Lowest calorie
All Leber- und Organfleisch
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gehirne | 150 | 11,6 g | 1,5 g | 10,4 g |
| Chitterlings | 231 | 12,4 g | 0 g | 20,2 g |
| Gizzard | 153 | 30,2 g | 0 g | 2,7 g |
| Herz | 164 | 28,2 g | 0,15 g | 4,7 g |
| Hogmaws | 250 | 26,5 g | 0 g | 16 g |
| Niere | 157 | 27 g | 0 g | 4,6 g |
| Leber, rindfleisch | 174 | 26,3 g | 5,1 g | 4,6 g |
| Leber, huhn | 189 | 20 g | 6,5 g | 8,7 g |
| Leber, paste oder Pastete | 201 | 13,4 g | 6,6 g | 13,1 g |
| Süßbrot | 124 | 22,5 g | 0 g | 3,1 g |
| Zunge | 282 | 19,1 g | 0 g | 22,1 g |
| Zungentopfbraten, Puertoricanischer Stil | 317 | 21 g | 0,32 g | 25 g |
| Trip | 89 | 12,6 g | 0 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fleisch.