Konservenmakrele

FoodFactly lists 0 generic Konservenmakrele and 25 packaged products with complete nutrition data. Per 100 g, the median is 216 kcal; half of them fall between 184 kcal and 246 kcal. Median protein is 19,6 g per 100 g.

Highest protein

  1. Whole Mackerel Fillet In Brine 27,1 g
  2. Filets de maquereaux nature cuisson vapeur 22 g
  3. Mackerel In Rapeseed Oil 21,4 g
  4. Olivenölfilets von Makrele 21,3 g
  5. Mackerel Fillets with Harissa 21,1 g

Highest fiber

  1. Scottish Moked Mackerel Strips 3,2 g
  2. Skinless & Boneless Mackerel Fillets in Tomato Sauce 3 g
  3. Mackerel fillets In a hot and spicy sauce 1,2 g
  4. Danish Mackerel Fillet 0,9 g
  5. Mackerel In Rapeseed Oil 0,68 g

Lowest calorie

  1. Whole Mackerel Fillet In Brine 129 kcal
  2. Skinless & Boneless Mackerel Fillets in Tomato Sauce 138 kcal
  3. Mackerel Provencale 141 kcal
  4. Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce 148 kcal
  5. Danish Mackerel Fillet 159 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Danish Mackerel Fillet Marks & Spencer 159 15,1 g 2,4 g 9,8 g
Filets de maquereaux à la catalane Auchan 205 12 g 4,8 g 15 g
Filets de maquereaux nature cuisson vapeur Auchan 259 22 g 0,5 g 19 g
Filets de maquereaux tomate et basilic Auchan 208 13 g 2,5 g 16 g
Food Princes 217 19,7 g 0,1 g 21,3 g
Mackerel Shines 243 21 g 0 g 17 g
Mackerel BPA Free Wild Caught The stock merchant 201 20 g 0,1 g 13,4 g
Mackerel fillets morrisons 306 15,4 g 1 g 26,7 g
Mackerel fillets In a hot and spicy sauce Asda 216 17 g 1,7 g 16 g
Mackerel fillets in olive oil Essential Waitrose & Partners 222 21,3 g 0 g 21,3 g
Mackerel Fillets with Harissa Tesco Finest 304 21,1 g 0,7 g 24,1 g
Mackerel in Brine Tesco 246 19,6 g 0,8 g 18,1 g
Mackerel In Rapeseed Oil Tesco 227 21,4 g 0 g 15,7 g
Mackerel in tomato sauce TESCO 211 16,6 g 2 g 15,2 g
Mackerel Provencale Delamaris 141 9,7 g 3,3 g 10 g
Mackerel Sizzle Princes 184 13,6 g 3,1 g 13 g
Scottish mackerel fillets Asda 192 14 g 3,4 g 14 g
Scottish Mackerel Fillets Asda 265 20 g 0 g 21 g
Scottish Moked Mackerel Strips Morrisons The Best 329 20,1 g 0,9 g 27,1 g
Skinless and boneless mackerel fillets in a katsu curry sauce TESCO 217 14,4 g 4 g 15,9 g
Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce Nixe 148 11 g 9,1 g 7,3 g
Skinless & Boneless Mackerel Fillets in Tomato Sauce Nixe 138 13,9 g 1,3 g 10,1 g
Whole Mackerel Fillet In Brine Geisha 129 27,1 g 1,4 g 1,4 g
Wild mackerel Gold Seal 273 20 g 0 g 21,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fisch und Meeresfrüchte.