Mackerel Sizzle

Packaged product Fisch und Meeresfrüchte Princes

Mackerel Sizzle contains 184 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 30 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 205 kcal per 100 g across 233 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mackerel Sizzle by Princes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
13,6 gprotein
3,1 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 13 g 17 %
Saturated fat L 2,3 g 11 %
Sodium L 280 mg 12 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,6 g
Protein L 13,6 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 7 %Fat: 64 %184kcal / 100 g
  • Protein 30 %
  • Carbohydrates 7 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,6 gbelow the median for Fisch und Meeresfrüchte (median 18 g)
  • Sugars1,6 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
  • Fat13 gbelow the median for Fisch und Meeresfrüchte (median 14 g)
  • Saturated fat2,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 3 g)
  • Sodium280 mgin the lowest quarter of Fisch und Meeresfrüchte (median 374 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Princes
Barcode
96187043
Category
Konservenmakrele
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mackerel Sizzle?

100 g of Mackerel Sizzle has 184 kcal.

Is Mackerel Sizzle high in protein?

Mackerel Sizzle contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 18 g).

How many carbs are in Mackerel Sizzle?

Mackerel Sizzle has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mackerel Sizzle?

Mackerel Sizzle contains 13 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Mackerel Sizzle?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 96187043. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.