Spar nutrition facts
3.195 Spar products with label nutrition data. On average they contain 241 kcal, 9,4 g of sugars and 9,5 g of protein per 100 g. Most are in Sonstige Lebensmittel, Milch und Eier and Getränke.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spar dark chocolate biscuits | 504 | 6,8 g | 58 g | 26 g |
| Spar enjoy Lachs Sandwich | 235 | 9 g | 22 g | 12 g |
| Spar Extra Soft Samdwich | 262 | 8,3 g | 47 g | 3,8 g |
| SPAR MINI GEMS J asos Toled 14 Sweets (approx 28g) | 361 | 4,6 g | 83,9 g | 0,36 g |
| Spar Natural Orange Juice | 50 | 0,3 g | 11 g | 0,1 g |
| SPAR pur jus | 48 | 0,6 g | 11 g | 0,5 g |
| Spar shaved crumbed Ham | 109 | 21 g | 0,5 g | 2,4 g |
| Spar Tuna & Sweetcorn On Malted Bread | 185 | 9 g | 26,3 g | 4,2 g |
| Spar Wild Berry | 39 | 0 g | 9,4 g | 0 g |
| Spreadup | 618 | 24 g | 13 g | 51 g |
| Stonebaked meat feast pizza | 251 | 11,1 g | 32,8 g | 7,7 g |
| Straight Cut Chips | 155 | 1,6 g | 18,2 g | 8,4 g |
| Studentenfutter | 464 | 11 g | 42 g | 26 g |
| Sugarfree | 3 | 0 g | 0 g | 0 g |
| Sugo di orata con pomodorini e olive tagiasche | 199 | 12 g | 1,4 g | 16 g |
| Sonnenblumenöl | 828 | 0 g | 0 g | 92 g |
| Sweet Chilli Houmus | 134 | 4,5 g | 8,7 g | 8,5 g |
| sweet corn | 107 | 2,8 g | 19 g | 1,5 g |
| Teller Linsen | 89 | 6 g | 12 g | 0,5 g |
| Tempura Shrimps | 278 | 7,2 g | 32 g | 13 g |
| Thick Pork Sausages | 224 | 13,2 g | 12,1 g | 13,2 g |
| Tomato and Mascarpone Sauce | 97 | 2,9 g | 6,4 g | 6,3 g |
| Tomato And Mozzarella Pasta Bake | 102 | 4,5 g | 10,2 g | 4,6 g |
| Tuna mayonnaise sandwich | 241 | 11,6 g | 21,3 g | 13,2 g |
| Tuna salad with vegetables, Texas way | 88 | 7,2 g | 6,2 g | 3,4 g |
| Tzatziki | 140 | 4 g | 4,8 g | 11,5 g |
| Unsalted Mixed Raisins And Nuts | 490 | 19 g | 30,4 g | 31,3 g |
| Veganer Bio Aufstrich Indianerbohne-Chili | 218 | 5,6 g | 13 g | 15 g |
| Veganer Bio-Tofu Geräuchert | 158 | 18 g | 2,3 g | 8,6 g |
| Veganer Fruchtgummi Saure Erdbeeren | 346 | 0 g | 85 g | 0 g |
| Vegetarische Extra Pikant | 198 | 8,6 g | 5,7 g | 15 g |
| Veggie Reis Drink, Natur | 50 | 0,2 g | 10 g | 0,9 g |
| vitamin drink | 1 | 0 g | 0,5 g | 0 g |
| vitamin water drink raspberry & apple flavour | 13 | 0 g | 3 g | 0 g |
| Vollkorn. Pasta | 351 | 12 g | 67 g | 2,5 g |
| Wafels met creme | 505 | 3,7 g | 62,2 g | 26,7 g |
| Wasabi peanuts | 511 | 14 g | 41 g | 32 g |
| Wasabi Peanuts | 496 | 9,6 g | 49,6 g | 27,6 g |
| Watermelon Sours | 340 | 4,4 g | 80 g | 0,2 g |
| water thin chicken | 108 | 20,4 g | 2,2 g | 1,8 g |
| White Bread | 238 | 8,5 g | 46,8 g | 1,3 g |
| White Bread Thick | 237 | 8,4 g | 46,7 g | 1,3 g |
| White Chocolate And Mixed Berry Ice Cream | 176 | 3,1 g | 19,9 g | 9,3 g |
| White Pitta Breads | 255 | 9,3 g | 50,8 g | 1 g |
| White Potatoes | 91 | 1,9 g | 19,6 g | 0,1 g |
| Whole Chicken | 110 | 22,3 g | 0,1 g | 2,1 g |
| Whole Chicken | 218 | 26,3 g | 0,1 g | 12,5 g |
| Wildreis | 356 | 14 g | 72 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.