Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spar dark chocolate biscuits | 504 | 6.8 g | 58 g | 26 g |
| Spar enjoy Lachs Sandwich | 235 | 9 g | 22 g | 12 g |
| Spar Extra Soft Samdwich | 262 | 8.3 g | 47 g | 3.8 g |
| SPAR MINI GEMS J asos Toled 14 Sweets (approx 28g) | 361 | 4.6 g | 83.9 g | 0.36 g |
| Spar Natural Orange Juice | 50 | 0.3 g | 11 g | 0.1 g |
| SPAR pur jus | 48 | 0.6 g | 11 g | 0.5 g |
| Spar shaved crumbed Ham | 109 | 21 g | 0.5 g | 2.4 g |
| Spar Tuna & Sweetcorn On Malted Bread | 185 | 9 g | 26.3 g | 4.2 g |
| Spar Wild Berry | 39 | 0 g | 9.4 g | 0 g |
| Spreadup | 618 | 24 g | 13 g | 51 g |
| Stonebaked meat feast pizza | 251 | 11.1 g | 32.8 g | 7.7 g |
| Straight Cut Chips | 155 | 1.6 g | 18.2 g | 8.4 g |
| Studentenfutter | 464 | 11 g | 42 g | 26 g |
| Sugarfree | 3 | 0 g | 0 g | 0 g |
| Sugo di orata con pomodorini e olive tagiasche | 199 | 12 g | 1.4 g | 16 g |
| Sunflower oil | 828 | 0 g | 0 g | 92 g |
| Sweet Chilli Houmus | 134 | 4.5 g | 8.7 g | 8.5 g |
| sweet corn | 107 | 2.8 g | 19 g | 1.5 g |
| Teller Linsen | 89 | 6 g | 12 g | 0.5 g |
| Tempura Shrimps | 278 | 7.2 g | 32 g | 13 g |
| Thick Pork Sausages | 224 | 13.2 g | 12.1 g | 13.2 g |
| Tomato and Mascarpone Sauce | 97 | 2.9 g | 6.4 g | 6.3 g |
| Tomato And Mozzarella Pasta Bake | 102 | 4.5 g | 10.2 g | 4.6 g |
| Tuna mayonnaise sandwich | 241 | 11.6 g | 21.3 g | 13.2 g |
| Tuna salad with vegetables, Texas way | 88 | 7.2 g | 6.2 g | 3.4 g |
| Tzatziki | 140 | 4 g | 4.8 g | 11.5 g |
| Unsalted Mixed Raisins And Nuts | 490 | 19 g | 30.4 g | 31.3 g |
| Veganer Bio Aufstrich Indianerbohne-Chili | 218 | 5.6 g | 13 g | 15 g |
| Veganer Bio-Tofu Geräuchert | 158 | 18 g | 2.3 g | 8.6 g |
| Veganer Fruchtgummi Saure Erdbeeren | 346 | 0 g | 85 g | 0 g |
| Vegetarische Extra Pikant | 198 | 8.6 g | 5.7 g | 15 g |
| Veggie Reis Drink, Natur | 50 | 0.2 g | 10 g | 0.9 g |
| vitamin drink | 1 | 0 g | 0.5 g | 0 g |
| vitamin water drink raspberry & apple flavour | 13 | 0 g | 3 g | 0 g |
| Vollkorn. Pasta | 351 | 12 g | 67 g | 2.5 g |
| Wafels met creme | 505 | 3.7 g | 62.2 g | 26.7 g |
| Wasabi peanuts | 511 | 14 g | 41 g | 32 g |
| Wasabi Peanuts | 496 | 9.6 g | 49.6 g | 27.6 g |
| Watermelon Sours | 340 | 4.4 g | 80 g | 0.2 g |
| water thin chicken | 108 | 20.4 g | 2.2 g | 1.8 g |
| White Bread | 238 | 8.5 g | 46.8 g | 1.3 g |
| White Bread Thick | 237 | 8.4 g | 46.7 g | 1.3 g |
| White Chocolate And Mixed Berry Ice Cream | 176 | 3.1 g | 19.9 g | 9.3 g |
| White Pitta Breads | 255 | 9.3 g | 50.8 g | 1 g |
| White Potatoes | 91 | 1.9 g | 19.6 g | 0.1 g |
| Whole Chicken | 110 | 22.3 g | 0.1 g | 2.1 g |
| Whole Chicken | 218 | 26.3 g | 0.1 g | 12.5 g |
| Wildreis | 356 | 14 g | 72 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.