Rio Lempa nutrition facts
8 Rio Lempa products with label nutrition data. On average they contain 285 kcal, 18 g of sugars and 4,5 g of protein per 100 g. Most are in breads-buns, Gebäck and kuchen-Kuchen-Snack-Kuchen.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Pastry Treat | 379 | 3 g | 45,4 g | 21,2 g |
| Round Messy Semita | 395 | 5,3 g | 52,6 g | 15,8 g |
| Cob Semita Mazorca | 283 | 5,7 g | 42,5 g | 11,3 g |
| German Cake | 417 | 6,3 g | 64,6 g | 14,6 g |
| Long Semita | 283 | 5,7 g | 42,5 g | 11,3 g |
| Paterna In Brine | 62 | 0,77 g | 15,4 g | 0,08 g |
| Pineapple Touch Semita, Ananas | 231 | 4,6 g | 34,6 g | 9,2 g |
| Rice Semita | 231 | 4,6 g | 34,6 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.