German Cake
Packaged product Süßigkeiten und Desserts RIO LEMPA
German Cake contains 417 kcal per 100 g. A typical serving of 1 piece (48 g) provides about 200 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
100 g provides 13 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 2,1 g | |
| Cholesterol L | 52 mg | 17 % |
| Sodium L | 479 mg | 21 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 35,4 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 167 mg | 13 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 104 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the top quarter of Süßigkeiten und Desserts (median 3,8 g)
- Fiber2,1 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars35,4 gabove the median for Süßigkeiten und Desserts (median 31,2 g)
- Fat14,6 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat5,2 gbelow the median for Süßigkeiten und Desserts (median 7 g)
- Sodium479 mgin the top quarter of Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 8 IU |
|---|
Product details
- Brand
- RIO LEMPA
- Barcode
- 0713757871525
- Label serving
- 1 piece
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, WATER, EGGS, SHORTENING SPECIAL PURPOSE FOR BAKING (PALM OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE) (AS LEAVENING AGENT), VEGETABLE OIL (PALM), SWEET WHEY POWDER, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SOY LECITHIN (EMULSIFIER), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA*(TO PRESERVE FRESHNESS), PHOSPHORIC ACID (ACIDULANT), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3), SALT, SORBIC ACID (AS PRESERVATIVE), ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM, GUAR GUM, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C RED #40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Little Debbie, Christmas Marshmallow Treats LITTLE DEBBIE | 417 | 4,2 g | 79,2 g | 10,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German Cake?
100 g of German Cake has 417 kcal. 1 piece (48 g): about 200 kcal.
How much protein is in German Cake?
German Cake contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 1 piece (48 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,8 g).
How many carbs are in German Cake?
German Cake has 64,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 35,4 g of sugars.
How much fat is in German Cake?
German Cake contains 14,6 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does German Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in German Cake?
100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485671. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "GERMAN CAKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.